| May 2023 |
| Wed 17th: |
1930 *
|
129%
|
fat: 97.00g |
| |
protein: 124.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
894 *
|
60%
|
fat: 43.26g |
| |
protein: 74.50g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 27th: |
1412 *
|
94%
|
fat: 71.73g |
| |
protein: 140.14g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 18th: |
1377 *
|
92%
|
fat: 55.44g |
| |
protein: 122.16g |
| |
carbs: 119.50g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
1300 *
|
87%
|
fat: 66.00g |
| |
protein: 69.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 3rd: |
1221 *
|
81%
|
fat: 59.66g |
| |
protein: 89.43g |
| |
carbs: 88.83g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
983 *
|
66%
|
fat: 45.25g |
| |
protein: 50.65g |
| |
carbs: 100.22g |
|
40*
|
 943
|
| Tue 21st: |
-
|
-
|
|
34*
|
-
|
| Mon 20th: |
-
|
-
|
|
187*
|
-
|
| Sun 19th: |
-
|
-
|
|
139*
|
-
|
| Sat 18th: |
-
|
-
|
|
87*
|
-
|
| Fri 17th: |
-
|
-
|
|
46*
|
-
|
| Thu 16th: |
-
|
-
|
|
108*
|
-
|
| Wed 15th: |
1332 *
|
89%
|
fat: 88.49g |
| |
protein: 105.39g |
| |
carbs: 71.15g |
|
91*
|
1241
|
| Tue 14th: |
1640 *
|
109%
|
fat: 60.97g |
| |
protein: 157.01g |
| |
carbs: 135.40g |
|
3324*
|
 1684
|
| Mon 13th: |
1571 *
|
105%
|
fat: 67.27g |
| |
protein: 185.06g |
| |
carbs: 67.04g |
|
90*
|
1481
|
| Sun 12th: |
-
|
-
|
|
43*
|
-
|
| Sat 11th: |
-
|
-
|
|
63*
|
-
|
| Fri 10th: |
-
|
-
|
|
339*
|
-
|
| Thu 9th: |
-
|
-
|
|
67*
|
-
|
| Wed 8th: |
1817 *
|
121%
|
fat: 63.55g |
| |
protein: 210.13g |
| |
carbs: 132.83g |
|
3248*
|
1431
|
| Tue 7th: |
1239 *
|
83%
|
fat: 57.17g |
| |
protein: 152.83g |
| |
carbs: 53.56g |
|
2534*
|
1295
|
| Mon 6th: |
-
|
-
|
|
19*
|
-
|
| Sun 5th: |
970 *
|
65%
|
fat: 43.00g |
| |
protein: 38.00g |
| |
carbs: 112.00g |
|
84*
|
886
|
| Sat 4th: |
-
|
-
|
|
24*
|
-
|
| Fri 3rd: |
1376 *
|
92%
|
fat: 64.85g |
| |
protein: 95.41g |
| |
carbs: 112.11g |
|
2545*
|
1169
|
