pouriaspring's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2020
Sun 6th: 17 * 0%
fat: 0.06g
|
protein: 3.60g
|
carbs: 0.24g
- -
January 2020
Thu 2nd: 88 * 3%
fat: 1.77g
|
protein: 15.93g
|
carbs: 2.66g
- -
May 2019
Tue 28th: 947 * 28%
fat: 32.52g
|
protein: 121.52g
|
carbs: 35.05g
- -
December 2018
Mon 31st: 44 * 1%
fat: 0.00g
|
protein: 0.47g
|
carbs: 3.60g
- -
February 2016
Tue 9th: 2141 * 63%
fat: 3.02g
|
protein: 34.40g
|
carbs: 546.81g
- -
Sat 6th: 399 12%
fat: 15.19g
|
protein: 56.87g
|
carbs: 6.64g
- -
Fri 5th: 4777 * 140%
fat: 163.67g
|
protein: 613.59g
|
carbs: 200.78g
- -
Thu 4th: 2078 * 61%
fat: 83.39g
|
protein: 305.50g
|
carbs: 6.64g
- -
Wed 3rd: 2591 * 76%
fat: 145.65g
|
protein: 27.88g
|
carbs: 311.98g
- -
October 2015
Wed 14th: 185 * 5%
fat: 5.41g
|
protein: 31.65g
|
carbs: 0.00g
- -
September 2015
Thu 24th: 4941 * 145%
fat: 116.38g
|
protein: 438.63g
|
carbs: 537.45g
- -

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