rafa mel 2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 12th: 611 * 22%
fat: 16.23g
|
protein: 45.96g
|
carbs: 74.69g
- -
Tue 3rd: 588 * 21%
fat: 10.98g
|
protein: 43.70g
|
carbs: 80.55g
- -
February 2015
Tue 17th: 1459 * 52%
fat: 44.18g
|
protein: 65.49g
|
carbs: 197.40g
- -
January 2015
Fri 16th: 501 * 18%
fat: 8.96g
|
protein: 40.33g
|
carbs: 65.17g
- -
Thu 15th: 510 * 18%
fat: 11.25g
|
protein: 34.95g
|
carbs: 66.99g
- -

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