VAFAT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 4th: 413 * -
fat: 6.51g
|
protein: 43.01g
|
carbs: 42.15g
- -
Sat 3rd: 1604 * -
fat: 60.10g
|
protein: 125.52g
|
carbs: 87.94g
- -
Fri 2nd: 469 * -
fat: 20.74g
|
protein: 13.71g
|
carbs: 62.22g
- -
Thu 1st: 1233 * -
fat: 42.09g
|
protein: 51.47g
|
carbs: 119.30g
- -

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