| August 2023 |
| Wed 2nd: |
233 *
|
18%
|
fat: 10.69g |
| |
protein: 13.22g |
| |
carbs: 21.33g |
|
-
|
-
|
| Tue 1st: |
1385 *
|
107%
|
fat: 51.04g |
| |
protein: 137.80g |
| |
carbs: 89.69g |
|
259*
|
 1126
|
| July 2023 |
| Mon 31st: |
1117 *
|
86%
|
fat: 84.20g |
| |
protein: 68.79g |
| |
carbs: 24.11g |
|
382*
|
735
|
| January 2023 |
| Wed 11th: |
930 *
|
72%
|
fat: 41.06g |
| |
protein: 63.01g |
| |
carbs: 81.37g |
|
-
|
-
|
| Tue 10th: |
1453 *
|
112%
|
fat: 49.79g |
| |
protein: 97.99g |
| |
carbs: 151.65g |
|
-
|
-
|
| Mon 9th: |
1221 *
|
94%
|
fat: 52.66g |
| |
protein: 90.79g |
| |
carbs: 92.63g |
|
-
|
-
|
| Wed 4th: |
1335 *
|
103%
|
fat: 65.34g |
| |
protein: 88.45g |
| |
carbs: 104.42g |
|
-
|
-
|
| Tue 3rd: |
1677 *
|
129%
|
fat: 85.07g |
| |
protein: 93.20g |
| |
carbs: 136.51g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
326 *
|
25%
|
fat: 12.52g |
| |
protein: 12.99g |
| |
carbs: 43.87g |
|
346*
|
 20
|
| Sun 12th: |
-
|
-
|
|
1723*
|
-
|
| Sat 11th: |
-
|
-
|
|
1900*
|
-
|
| Fri 10th: |
-
|
-
|
|
2175*
|
-
|
| Thu 9th: |
-
|
-
|
|
1780*
|
-
|
| Wed 8th: |
-
|
-
|
|
1747*
|
-
|
| Tue 7th: |
-
|
-
|
|
1385*
|
-
|
| Mon 6th: |
-
|
-
|
|
1590*
|
-
|
| Sun 5th: |
-
|
-
|
|
1355*
|
-
|
| Sat 4th: |
-
|
-
|
|
1784*
|
-
|
| Fri 3rd: |
-
|
-
|
|
1887*
|
-
|
| Thu 2nd: |
-
|
-
|
|
1672*
|
-
|
| Wed 1st: |
-
|
-
|
|
2061*
|
-
|
| June 2020 |
| Tue 30th: |
-
|
-
|
|
1710*
|
-
|
| Mon 29th: |
-
|
-
|
|
2332*
|
-
|
| Sun 28th: |
-
|
-
|
|
1596*
|
-
|
| Sat 27th: |
-
|
-
|
|
1912*
|
-
|
| Fri 26th: |
-
|
-
|
|
2096*
|
-
|
