| June 2023 |
| Thu 8th: |
664 *
|
42%
|
fat: 26.52g |
| |
protein: 98.79g |
| |
carbs: 0.82g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
1367 *
|
85%
|
fat: 68.63g |
| |
protein: 131.32g |
| |
carbs: 50.05g |
|
-
|
-
|
| Wed 9th: |
1617 *
|
101%
|
fat: 67.18g |
| |
protein: 136.18g |
| |
carbs: 114.95g |
|
-
|
-
|
| October 2022 |
| Tue 18th: |
735 *
|
46%
|
fat: 41.81g |
| |
protein: 83.93g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
356 *
|
22%
|
fat: 20.23g |
| |
protein: 40.61g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 7th: |
1751 *
|
109%
|
fat: 118.29g |
| |
protein: 101.87g |
| |
carbs: 69.48g |
|
-
|
-
|
| Tue 6th: |
1451 *
|
91%
|
fat: 78.54g |
| |
protein: 149.78g |
| |
carbs: 28.25g |
|
-
|
-
|
| Sat 3rd: |
459 *
|
29%
|
fat: 12.36g |
| |
protein: 84.09g |
| |
carbs: 3.11g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
1094 *
|
68%
|
fat: 72.09g |
| |
protein: 67.11g |
| |
carbs: 44.52g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
486 *
|
30%
|
fat: 18.94g |
| |
protein: 50.93g |
| |
carbs: 26.64g |
|
-
|
-
|
| Thu 9th: |
523 *
|
33%
|
fat: 23.65g |
| |
protein: 66.69g |
| |
carbs: 11.84g |
|
-
|
-
|
| Wed 8th: |
1525 *
|
95%
|
fat: 71.69g |
| |
protein: 136.03g |
| |
carbs: 82.13g |
|
-
|
-
|
| Tue 7th: |
1038 *
|
65%
|
fat: 36.89g |
| |
protein: 105.25g |
| |
carbs: 71.59g |
|
-
|
-
|
| Wed 1st: |
712 *
|
31%
|
fat: 39.73g |
| |
protein: 44.07g |
| |
carbs: 28.90g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
270 *
|
12%
|
fat: 15.70g |
| |
protein: 26.46g |
| |
carbs: 4.93g |
|
-
|
-
|
| Thu 1st: |
593 *
|
26%
|
fat: 33.72g |
| |
protein: 67.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
441 *
|
19%
|
fat: 13.93g |
| |
protein: 39.41g |
| |
carbs: 37.38g |
|
-
|
-
|
| April 2021 |
| Fri 9th: |
618 *
|
27%
|
fat: 15.81g |
| |
protein: 68.98g |
| |
carbs: 47.92g |
|
-
|
-
|
| Tue 6th: |
1418 *
|
62%
|
fat: 56.09g |
| |
protein: 140.41g |
| |
carbs: 79.47g |
|
-
|
-
|
| Thu 1st: |
1482 *
|
64%
|
fat: 49.56g |
| |
protein: 174.88g |
| |
carbs: 74.44g |
|
-
|
-
|
