janet1956's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 15th: 903 * 50%
fat: 37.63g
|
protein: 46.47g
|
carbs: 89.43g
- -
Wed 14th: 1538 * 85%
fat: 64.87g
|
protein: 74.61g
|
carbs: 105.43g
2851*  1313
Tue 13th: 1797 * 100%
fat: 53.79g
|
protein: 75.19g
|
carbs: 133.55g
2298*  501

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