| January 2015 |
| Wed 21st: |
2036 *
|
70%
|
fat: 80.72g |
| |
protein: 82.67g |
| |
carbs: 257.40g |
|
-
|
-
|
| Tue 20th: |
2389 *
|
82%
|
fat: 150.42g |
| |
protein: 56.17g |
| |
carbs: 207.74g |
|
3442*
|
 1053
|
| Mon 19th: |
1653 *
|
57%
|
fat: 62.88g |
| |
protein: 31.82g |
| |
carbs: 242.62g |
|
3158*
|
1505
|
| Sun 18th: |
2559 *
|
88%
|
fat: 98.81g |
| |
protein: 82.88g |
| |
carbs: 335.86g |
|
-
|
-
|
| Sat 17th: |
1974 *
|
68%
|
fat: 96.52g |
| |
protein: 85.54g |
| |
carbs: 193.94g |
|
3616*
|
1642
|
| Fri 16th: |
2210 *
|
76%
|
fat: 78.83g |
| |
protein: 57.60g |
| |
carbs: 334.95g |
|
3158*
|
948
|
| Thu 15th: |
1905 *
|
66%
|
fat: 84.68g |
| |
protein: 50.57g |
| |
carbs: 236.13g |
|
3442*
|
1537
|
| Wed 14th: |
1830 *
|
63%
|
fat: 79.53g |
| |
protein: 37.31g |
| |
carbs: 257.92g |
|
3442*
|
1612
|
| Tue 13th: |
1761 *
|
61%
|
fat: 46.03g |
| |
protein: 32.48g |
| |
carbs: 327.04g |
|
3442*
|
1681
|
| Mon 12th: |
1548 *
|
53%
|
fat: 52.26g |
| |
protein: 29.31g |
| |
carbs: 271.90g |
|
3430*
|
1882
|
