May 2024 |
Tue 14th: |
284 *
|
16%
|
fat: 6.62g |
| |
protein: 16.71g |
| |
carbs: 44.24g |
|
-
|
-
|
Sat 11th: |
1331 *
|
74%
|
fat: 24.56g |
| |
protein: 75.74g |
| |
carbs: 221.04g |
|
-
|
-
|
Thu 9th: |
1166 *
|
65%
|
fat: 31.86g |
| |
protein: 59.21g |
| |
carbs: 181.63g |
|
-
|
-
|
April 2024 |
Tue 30th: |
1322 *
|
73%
|
fat: 17.80g |
| |
protein: 90.05g |
| |
carbs: 225.00g |
|
-
|
-
|
Thu 25th: |
180 *
|
10%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
Tue 23rd: |
314 *
|
17%
|
fat: 2.28g |
| |
protein: 15.08g |
| |
carbs: 69.48g |
|
-
|
-
|
Mon 22nd: |
394 *
|
22%
|
fat: 2.52g |
| |
protein: 29.72g |
| |
carbs: 87.53g |
|
-
|
-
|
Mon 15th: |
1369 *
|
76%
|
fat: 29.38g |
| |
protein: 89.20g |
| |
carbs: 228.11g |
|
-
|
-
|
Mon 8th: |
1361 *
|
76%
|
fat: 19.14g |
| |
protein: 85.51g |
| |
carbs: 248.08g |
|
-
|
-
|
Wed 3rd: |
479 *
|
27%
|
fat: 9.46g |
| |
protein: 27.34g |
| |
carbs: 88.99g |
|
-
|
-
|
March 2024 |
Tue 19th: |
1614 *
|
90%
|
fat: 45.15g |
| |
protein: 80.98g |
| |
carbs: 253.89g |
|
-
|
-
|
Tue 5th: |
1171 *
|
65%
|
fat: 24.54g |
| |
protein: 60.16g |
| |
carbs: 211.60g |
|
-
|
-
|
Mon 4th: |
1261 *
|
70%
|
fat: 31.54g |
| |
protein: 59.20g |
| |
carbs: 220.02g |
|
-
|
-
|
February 2024 |
Mon 26th: |
1415 *
|
79%
|
fat: 30.19g |
| |
protein: 86.21g |
| |
carbs: 229.55g |
|
-
|
-
|
Thu 22nd: |
550 *
|
31%
|
fat: 10.09g |
| |
protein: 31.59g |
| |
carbs: 108.12g |
|
-
|
-
|
Tue 20th: |
1101 *
|
61%
|
fat: 20.98g |
| |
protein: 60.05g |
| |
carbs: 199.48g |
|
-
|
-
|
Wed 7th: |
1261 *
|
70%
|
fat: 22.72g |
| |
protein: 87.54g |
| |
carbs: 224.59g |
|
-
|
-
|
Tue 6th: |
1073 *
|
60%
|
fat: 28.64g |
| |
protein: 68.79g |
| |
carbs: 166.00g |
|
-
|
-
|
Mon 5th: |
1407 *
|
78%
|
fat: 29.91g |
| |
protein: 86.44g |
| |
carbs: 225.83g |
|
-
|
-
|
Sun 4th: |
130 *
|
7%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|