| June 2024 |
| Fri 7th: |
3006 *
|
91%
|
fat: 73.81g |
| |
protein: 186.95g |
| |
carbs: 392.42g |
|
-
|
-
|
| Thu 6th: |
2945 *
|
89%
|
fat: 80.45g |
| |
protein: 173.06g |
| |
carbs: 376.57g |
|
-
|
-
|
| Wed 5th: |
2010 *
|
61%
|
fat: 46.31g |
| |
protein: 116.38g |
| |
carbs: 276.34g |
|
-
|
-
|
| Tue 4th: |
3069 *
|
93%
|
fat: 63.42g |
| |
protein: 167.43g |
| |
carbs: 455.46g |
|
-
|
-
|
| Mon 3rd: |
3288 *
|
100%
|
fat: 77.38g |
| |
protein: 198.26g |
| |
carbs: 446.15g |
|
-
|
-
|
| Sat 1st: |
2840 *
|
86%
|
fat: 63.47g |
| |
protein: 180.02g |
| |
carbs: 384.66g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2746 *
|
83%
|
fat: 63.72g |
| |
protein: 157.21g |
| |
carbs: 379.47g |
|
-
|
-
|
| Thu 30th: |
3229 *
|
98%
|
fat: 77.82g |
| |
protein: 178.18g |
| |
carbs: 449.56g |
|
-
|
-
|
| Wed 29th: |
3020 *
|
92%
|
fat: 72.24g |
| |
protein: 142.79g |
| |
carbs: 442.53g |
|
-
|
-
|
| Tue 28th: |
2844 *
|
86%
|
fat: 81.97g |
| |
protein: 170.79g |
| |
carbs: 353.01g |
|
-
|
-
|
| Mon 27th: |
3130 *
|
95%
|
fat: 90.42g |
| |
protein: 174.30g |
| |
carbs: 406.96g |
|
-
|
-
|
| Sun 26th: |
2445 *
|
74%
|
fat: 74.19g |
| |
protein: 137.84g |
| |
carbs: 301.55g |
|
-
|
-
|
| Sat 25th: |
3259 *
|
99%
|
fat: 85.37g |
| |
protein: 195.55g |
| |
carbs: 425.26g |
|
-
|
-
|
| Fri 24th: |
3280 *
|
99%
|
fat: 76.86g |
| |
protein: 182.84g |
| |
carbs: 455.32g |
|
-
|
-
|
| Thu 23rd: |
2263 *
|
69%
|
fat: 69.54g |
| |
protein: 154.55g |
| |
carbs: 252.48g |
|
-
|
-
|
| Wed 22nd: |
3275 *
|
99%
|
fat: 69.91g |
| |
protein: 205.24g |
| |
carbs: 450.24g |
|
-
|
-
|
| Tue 21st: |
3357 *
|
102%
|
fat: 70.58g |
| |
protein: 222.88g |
| |
carbs: 453.68g |
|
-
|
-
|
| Mon 20th: |
3121 *
|
95%
|
fat: 71.08g |
| |
protein: 161.08g |
| |
carbs: 458.61g |
|
-
|
-
|
| Sun 19th: |
3063 *
|
93%
|
fat: 63.67g |
| |
protein: 145.66g |
| |
carbs: 473.18g |
|
-
|
-
|
| Sat 18th: |
2290 *
|
69%
|
fat: 58.03g |
| |
protein: 101.00g |
| |
carbs: 340.85g |
|
-
|
-
|
