Choleboy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 1st: 1425 * 71%
fat: 40.50g
|
protein: 37.69g
|
carbs: 81.41g
- -
April 2024
Mon 8th: 2857 * 143%
fat: 84.53g
|
protein: 102.78g
|
carbs: 255.53g
- -
Sun 7th: 1572 * 79%
fat: 29.95g
|
protein: 64.27g
|
carbs: 240.33g
- -
March 2024
Mon 18th: 849 * 42%
fat: 28.59g
|
protein: 35.15g
|
carbs: 80.19g
- -
Thu 14th: 884 * 44%
fat: 32.61g
|
protein: 46.01g
|
carbs: 106.07g
- -
Wed 13th: 1286 * 64%
fat: 24.62g
|
protein: 32.06g
|
carbs: 189.18g
- -
Sat 9th: 1145 * 57%
fat: 15.16g
|
protein: 36.65g
|
carbs: 174.30g
- -
Fri 8th: 964 * 48%
fat: 32.78g
|
protein: 57.22g
|
carbs: 65.01g
- -
Thu 7th: 268 * 13%
fat: 17.60g
|
protein: 13.00g
|
carbs: 14.60g
- -
February 2024
Thu 29th: 581 * 29%
fat: 22.90g
|
protein: 33.76g
|
carbs: 61.93g
- -
Wed 28th: 2349 * 117%
fat: 54.84g
|
protein: 61.55g
|
carbs: 284.53g
- -
Tue 27th: 1867 * 93%
fat: 36.71g
|
protein: 113.63g
|
carbs: 109.08g
- -
Mon 26th: 2794 * 140%
fat: 142.36g
|
protein: 132.47g
|
carbs: 143.24g
- -
Sun 25th: 1026 * 51%
fat: 77.95g
|
protein: 58.24g
|
carbs: 23.17g
- -
Fri 16th: 1241 * 62%
fat: 42.39g
|
protein: 45.35g
|
carbs: 71.88g
- -
Thu 8th: 310 * 16%
fat: 12.43g
|
protein: 12.62g
|
carbs: 36.19g
- -
Wed 7th: 395 * 20%
fat: 3.19g
|
protein: 18.03g
|
carbs: 84.07g
- -
December 2023
Sat 30th: 405 * 20%
fat: 13.25g
|
protein: 10.54g
|
carbs: 25.01g
- -
Mon 18th: 2049 * 102%
fat: 111.68g
|
protein: 116.20g
|
carbs: 67.85g
- -
April 2023
Fri 21st: 1401 * 70%
fat: 27.56g
|
protein: 52.17g
|
carbs: 137.64g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.