adheaven's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 14th: 185 * 11%
fat: 3.56g
|
protein: 6.40g
|
carbs: 33.15g
- -
Fri 9th: 530 * 31%
fat: 5.84g
|
protein: 34.81g
|
carbs: 80.18g
- -
Thu 8th: 1197 * 70%
fat: 40.54g
|
protein: 72.91g
|
carbs: 133.36g
- -

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