Yuki_Hime's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2021
Tue 5th: - - 391* -
August 2018
Thu 9th: 351 * 23%
fat: 14.35g
|
protein: 7.35g
|
carbs: 45.90g
658*  307
Wed 8th: 1548 * 103%
fat: 30.35g
|
protein: 47.20g
|
carbs: 93.48g
2018*  470
Tue 7th: 664 * 44%
fat: 26.27g
|
protein: 40.48g
|
carbs: 64.39g
2064*  1400
Mon 6th: 1104 * 74%
fat: 41.45g
|
protein: 54.88g
|
carbs: 119.76g
1992*  888
Sun 5th: 1764 * 118%
fat: 75.55g
|
protein: 44.36g
|
carbs: 218.57g
1960*  196
Sat 4th: 1055 * 70%
fat: 17.06g
|
protein: 32.38g
|
carbs: 184.31g
2149*  1094
Fri 3rd: 1211 * 81%
fat: 43.97g
|
protein: 65.99g
|
carbs: 96.60g
2023*  812
Thu 2nd: 1096 * 73%
fat: 40.84g
|
protein: 48.11g
|
carbs: 110.65g
2099*  1003
Wed 1st: 859 * 57%
fat: 25.63g
|
protein: 30.70g
|
carbs: 122.39g
2047*  1188
June 2018
Fri 29th: 587 * 39%
fat: 27.14g
|
protein: 12.14g
|
carbs: 73.02g
- -
Wed 27th: 1841 * 123%
fat: 82.14g
|
protein: 58.11g
|
carbs: 219.11g
- -
Tue 26th: 1235 * 82%
fat: 65.16g
|
protein: 65.76g
|
carbs: 94.81g
- -
Mon 25th: 1020 * 68%
fat: 52.53g
|
protein: 68.86g
|
carbs: 70.32g
- -
Sun 24th: 1081 * 72%
fat: 46.08g
|
protein: 59.86g
|
carbs: 109.72g
- -
Sat 23rd: 1607 * 107%
fat: 51.28g
|
protein: 75.03g
|
carbs: 173.45g
- -
Fri 22nd: 1044 * 70%
fat: 37.90g
|
protein: 48.83g
|
carbs: 110.32g
- -
Thu 21st: 1406 * 94%
fat: 69.89g
|
protein: 69.08g
|
carbs: 76.90g
- -
Wed 20th: 1673 * 112%
fat: 75.65g
|
protein: 76.47g
|
carbs: 166.90g
- -
Tue 19th: 1461 * 97%
fat: 57.70g
|
protein: 62.44g
|
carbs: 162.56g
- -

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