| February 2015 |
| Tue 3rd: |
751 *
|
47%
|
fat: 21.50g |
| |
protein: 20.45g |
| |
carbs: 120.84g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
616 *
|
38%
|
fat: 27.77g |
| |
protein: 31.16g |
| |
carbs: 62.51g |
|
-
|
-
|
| Wed 28th: |
427 *
|
27%
|
fat: 11.72g |
| |
protein: 8.75g |
| |
carbs: 71.84g |
|
-
|
-
|
| Fri 23rd: |
248 *
|
16%
|
fat: 7.81g |
| |
protein: 7.51g |
| |
carbs: 37.24g |
|
-
|
-
|
| Thu 22nd: |
220 *
|
14%
|
fat: 2.80g |
| |
protein: 5.52g |
| |
carbs: 42.73g |
|
-
|
-
|
| Wed 21st: |
655 *
|
41%
|
fat: 19.17g |
| |
protein: 36.67g |
| |
carbs: 87.74g |
|
-
|
-
|
| Tue 20th: |
596 *
|
37%
|
fat: 14.36g |
| |
protein: 29.03g |
| |
carbs: 89.41g |
|
-
|
-
|
| Fri 16th: |
1180 *
|
74%
|
fat: 36.12g |
| |
protein: 25.11g |
| |
carbs: 195.41g |
|
-
|
-
|
| Thu 15th: |
587 *
|
37%
|
fat: 17.89g |
| |
protein: 36.48g |
| |
carbs: 68.49g |
|
-
|
-
|
| Wed 14th: |
516 *
|
32%
|
fat: 13.98g |
| |
protein: 18.28g |
| |
carbs: 79.83g |
|
-
|
-
|
| Tue 13th: |
609 *
|
38%
|
fat: 6.62g |
| |
protein: 15.53g |
| |
carbs: 122.77g |
|
-
|
-
|
| Thu 8th: |
138 *
|
9%
|
fat: 0.36g |
| |
protein: 5.96g |
| |
carbs: 29.66g |
|
-
|
-
|
| Wed 7th: |
1094 *
|
68%
|
fat: 15.81g |
| |
protein: 59.56g |
| |
carbs: 188.52g |
|
-
|
-
|
