| January 2015 |
| Thu 22nd: |
1286 *
|
56%
|
fat: 80.21g |
| |
protein: 37.13g |
| |
carbs: 109.53g |
|
2845*
|
 1559
|
| Wed 21st: |
1005 *
|
44%
|
fat: 56.17g |
| |
protein: 34.39g |
| |
carbs: 91.64g |
|
2670*
|
1665
|
| Tue 20th: |
1847 *
|
80%
|
fat: 106.05g |
| |
protein: 84.67g |
| |
carbs: 135.79g |
|
3021*
|
1174
|
| Mon 19th: |
1515 *
|
66%
|
fat: 87.38g |
| |
protein: 111.17g |
| |
carbs: 71.88g |
|
3021*
|
1506
|
| Sun 18th: |
1612 *
|
70%
|
fat: 87.87g |
| |
protein: 67.77g |
| |
carbs: 144.26g |
|
-
|
-
|
| Sat 17th: |
1152 *
|
50%
|
fat: 70.63g |
| |
protein: 56.46g |
| |
carbs: 36.48g |
|
-
|
-
|
| Fri 16th: |
1327 *
|
58%
|
fat: 85.15g |
| |
protein: 58.20g |
| |
carbs: 91.28g |
|
-
|
-
|
| Thu 15th: |
1485 *
|
65%
|
fat: 91.38g |
| |
protein: 82.17g |
| |
carbs: 91.88g |
|
2870*
|
1385
|
| Wed 14th: |
1390 *
|
51%
|
fat: 85.00g |
| |
protein: 74.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 13th: |
1575 *
|
58%
|
fat: 94.38g |
| |
protein: 85.17g |
| |
carbs: 100.88g |
|
2795*
|
1220
|
| Mon 12th: |
1779 *
|
66%
|
fat: 105.84g |
| |
protein: 98.58g |
| |
carbs: 117.41g |
|
-
|
-
|
| Sun 11th: |
1480 *
|
55%
|
fat: 113.52g |
| |
protein: 80.33g |
| |
carbs: 90.23g |
|
-
|
-
|
| Sat 10th: |
1537 *
|
57%
|
fat: 122.12g |
| |
protein: 31.55g |
| |
carbs: 102.93g |
|
-
|
-
|
| Fri 9th: |
1000 *
|
37%
|
fat: 52.00g |
| |
protein: 61.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 8th: |
1950 *
|
72%
|
fat: 126.47g |
| |
protein: 99.74g |
| |
carbs: 113.07g |
|
2820*
|
870
|
| Wed 7th: |
1355 *
|
50%
|
fat: 68.73g |
| |
protein: 56.10g |
| |
carbs: 140.91g |
|
-
|
-
|
| Tue 6th: |
1891 *
|
70%
|
fat: 112.79g |
| |
protein: 115.44g |
| |
carbs: 101.25g |
|
3229*
|
1338
|
| Mon 5th: |
1049
|
39%
|
fat: 56.50g |
| |
protein: 39.46g |
| |
carbs: 101.26g |
|
2770*
|
1721
|
| Sun 4th: |
2099 *
|
-
|
fat: 125.11g |
| |
protein: 88.78g |
| |
carbs: 155.52g |
|
-
|
-
|
