| August 2016 |
| Mon 29th: |
803 *
|
62%
|
fat: 8.70g |
| |
protein: 52.79g |
| |
carbs: 54.27g |
|
-
|
-
|
| Sun 28th: |
98 *
|
8%
|
fat: 2.96g |
| |
protein: 5.03g |
| |
carbs: 12.83g |
|
-
|
-
|
| May 2016 |
| Tue 3rd: |
258 *
|
20%
|
fat: 6.48g |
| |
protein: 11.86g |
| |
carbs: 38.16g |
|
-
|
-
|
| February 2016 |
| Thu 18th: |
849 *
|
65%
|
fat: 18.90g |
| |
protein: 38.29g |
| |
carbs: 49.75g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
556 *
|
43%
|
fat: 6.59g |
| |
protein: 57.24g |
| |
carbs: 68.61g |
|
-
|
-
|
| November 2015 |
| Fri 13th: |
820 *
|
63%
|
fat: 14.57g |
| |
protein: 32.55g |
| |
carbs: 57.46g |
|
-
|
-
|
| Wed 11th: |
1027 *
|
79%
|
fat: 17.85g |
| |
protein: 101.41g |
| |
carbs: 55.24g |
|
-
|
-
|
| Tue 10th: |
1388 *
|
107%
|
fat: 35.64g |
| |
protein: 79.58g |
| |
carbs: 109.52g |
|
-
|
-
|
| Mon 9th: |
1165 *
|
90%
|
fat: 15.90g |
| |
protein: 81.84g |
| |
carbs: 80.59g |
|
-
|
-
|
| Sun 8th: |
952 *
|
73%
|
fat: 19.76g |
| |
protein: 69.57g |
| |
carbs: 49.68g |
|
-
|
-
|
| Sat 7th: |
1030 *
|
79%
|
fat: 16.35g |
| |
protein: 48.29g |
| |
carbs: 79.96g |
|
-
|
-
|
| Thu 5th: |
818 *
|
63%
|
fat: 19.22g |
| |
protein: 87.97g |
| |
carbs: 69.63g |
|
-
|
-
|
| Wed 4th: |
962 *
|
74%
|
fat: 23.06g |
| |
protein: 101.19g |
| |
carbs: 56.56g |
|
-
|
-
|
| Tue 3rd: |
884 *
|
68%
|
fat: 17.56g |
| |
protein: 81.35g |
| |
carbs: 108.92g |
|
-
|
-
|
| October 2015 |
| Thu 15th: |
1332 *
|
102%
|
fat: 35.04g |
| |
protein: 104.69g |
| |
carbs: 71.38g |
|
-
|
-
|
| Tue 13th: |
1280 *
|
98%
|
fat: 16.30g |
| |
protein: 88.65g |
| |
carbs: 117.79g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
1287 *
|
99%
|
fat: 30.58g |
| |
protein: 98.74g |
| |
carbs: 78.76g |
|
-
|
-
|
| Mon 14th: |
1219 *
|
94%
|
fat: 13.44g |
| |
protein: 72.54g |
| |
carbs: 93.97g |
|
-
|
-
|
| Sat 12th: |
1335 *
|
103%
|
fat: 26.04g |
| |
protein: 70.15g |
| |
carbs: 88.66g |
|
-
|
-
|
| Thu 10th: |
1238 *
|
95%
|
fat: 38.15g |
| |
protein: 95.50g |
| |
carbs: 67.70g |
|
-
|
-
|
