| April 2016 |
| Fri 1st: |
834 *
|
49%
|
fat: 52.38g |
| |
protein: 60.58g |
| |
carbs: 32.20g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1008 *
|
59%
|
fat: 69.78g |
| |
protein: 68.09g |
| |
carbs: 25.11g |
|
-
|
-
|
| Thu 17th: |
292 *
|
17%
|
fat: 24.83g |
| |
protein: 11.84g |
| |
carbs: 10.76g |
|
-
|
-
|
| February 2016 |
| Tue 9th: |
1193 *
|
70%
|
fat: 62.61g |
| |
protein: 121.65g |
| |
carbs: 35.29g |
|
-
|
-
|
| Fri 5th: |
1006 *
|
59%
|
fat: 59.79g |
| |
protein: 81.51g |
| |
carbs: 36.81g |
|
-
|
-
|
| January 2016 |
| Mon 4th: |
1159 *
|
68%
|
fat: 63.74g |
| |
protein: 121.64g |
| |
carbs: 24.08g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
1021 *
|
60%
|
fat: 71.79g |
| |
protein: 51.71g |
| |
carbs: 58.88g |
|
-
|
-
|
| Mon 26th: |
877 *
|
52%
|
fat: 46.26g |
| |
protein: 89.01g |
| |
carbs: 24.05g |
|
-
|
-
|
| July 2015 |
| Tue 14th: |
1654 *
|
97%
|
fat: 76.75g |
| |
protein: 60.28g |
| |
carbs: 194.43g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
1549 *
|
91%
|
fat: 37.16g |
| |
protein: 85.65g |
| |
carbs: 220.73g |
|
2508*
|
 959
|
| February 2015 |
| Sat 28th: |
22 *
|
1%
|
fat: 1.29g |
| |
protein: 1.13g |
| |
carbs: 2.57g |
|
-
|
-
|
| Fri 27th: |
1626 *
|
96%
|
fat: 110.35g |
| |
protein: 132.58g |
| |
carbs: 25.54g |
|
-
|
-
|
| Thu 26th: |
1200 *
|
71%
|
fat: 74.93g |
| |
protein: 114.05g |
| |
carbs: 17.01g |
|
-
|
-
|
| Sat 7th: |
606 *
|
36%
|
fat: 41.93g |
| |
protein: 44.34g |
| |
carbs: 13.90g |
|
-
|
-
|
| January 2015 |
| Sun 25th: |
303 *
|
18%
|
fat: 24.29g |
| |
protein: 14.31g |
| |
carbs: 6.95g |
|
-
|
-
|
| Fri 23rd: |
858 *
|
50%
|
fat: 52.51g |
| |
protein: 70.97g |
| |
carbs: 27.64g |
|
-
|
-
|
| Mon 19th: |
761 *
|
45%
|
fat: 46.87g |
| |
protein: 57.46g |
| |
carbs: 27.59g |
|
-
|
-
|
| Sun 4th: |
607 *
|
36%
|
fat: 46.36g |
| |
protein: 30.77g |
| |
carbs: 19.17g |
|
-
|
-
|
| Sat 3rd: |
442 *
|
26%
|
fat: 32.41g |
| |
protein: 27.48g |
| |
carbs: 12.65g |
|
-
|
-
|
