| January 2012 |
| Mon 23rd: |
2491
|
92%
|
fat: 59.93g |
| |
protein: 167.75g |
| |
carbs: 341.67g |
|
-
|
-
|
| May 2011 |
| Thu 12th: |
337 *
|
15%
|
fat: 6.38g |
| |
protein: 22.73g |
| |
carbs: 50.94g |
|
2279*
|
 1942
|
| December 2010 |
| Wed 1st: |
302 *
|
14%
|
fat: 6.44g |
| |
protein: 12.90g |
| |
carbs: 54.23g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
1782 *
|
81%
|
fat: 50.81g |
| |
protein: 134.52g |
| |
carbs: 214.18g |
|
-
|
-
|
| Tue 16th: |
1414 *
|
64%
|
fat: 52.28g |
| |
protein: 119.99g |
| |
carbs: 112.36g |
|
-
|
-
|
| Mon 15th: |
1529 *
|
70%
|
fat: 25.56g |
| |
protein: 122.46g |
| |
carbs: 214.21g |
|
-
|
-
|
| Sat 13th: |
935 *
|
42%
|
fat: 11.08g |
| |
protein: 98.77g |
| |
carbs: 122.69g |
|
-
|
-
|
| Fri 12th: |
2185 *
|
99%
|
fat: 44.94g |
| |
protein: 216.13g |
| |
carbs: 228.30g |
|
-
|
-
|
| October 2010 |
| Tue 12th: |
1826 *
|
83%
|
fat: 24.59g |
| |
protein: 125.73g |
| |
carbs: 286.39g |
|
-
|
-
|
| Mon 11th: |
2046 *
|
93%
|
fat: 63.76g |
| |
protein: 112.68g |
| |
carbs: 268.35g |
|
-
|
-
|
| Wed 6th: |
2108 *
|
96%
|
fat: 53.61g |
| |
protein: 156.95g |
| |
carbs: 277.10g |
|
-
|
-
|
| Tue 5th: |
1779 *
|
81%
|
fat: 33.16g |
| |
protein: 136.03g |
| |
carbs: 237.88g |
|
-
|
-
|
| May 2010 |
| Thu 13th: |
1223 *
|
56%
|
fat: 57.60g |
| |
protein: 126.25g |
| |
carbs: 43.12g |
|
-
|
-
|
| Wed 12th: |
2645 *
|
120%
|
fat: 172.80g |
| |
protein: 196.56g |
| |
carbs: 68.39g |
|
-
|
-
|
| Wed 5th: |
926 *
|
42%
|
fat: 26.99g |
| |
protein: 91.23g |
| |
carbs: 83.24g |
|
-
|
-
|
| Tue 4th: |
867 *
|
39%
|
fat: 28.16g |
| |
protein: 66.42g |
| |
carbs: 95.28g |
|
-
|
-
|
| Mon 3rd: |
2205
|
100%
|
fat: 60.39g |
| |
protein: 144.04g |
| |
carbs: 274.05g |
|
-
|
-
|
| Sun 2nd: |
2694 *
|
122%
|
fat: 81.27g |
| |
protein: 120.49g |
| |
carbs: 389.07g |
|
-
|
-
|
| April 2010 |
| Sun 18th: |
-
|
-
|
|
4179*
|
-
|
| Wed 14th: |
-
|
-
|
|
2512*
|
-
|
| Tue 13th: |
1034 *
|
47%
|
fat: 31.58g |
| |
protein: 61.71g |
| |
carbs: 136.83g |
|
2877*
|
1843
|
| Mon 12th: |
1863 *
|
85%
|
fat: 51.37g |
| |
protein: 179.37g |
| |
carbs: 168.04g |
|
2306
|
443
|
