| January 2024 |
| Wed 17th: |
1136 *
|
63%
|
fat: 69.06g |
| |
protein: 57.41g |
| |
carbs: 75.43g |
|
1342*
|
 206
|
| Tue 16th: |
1543 *
|
86%
|
fat: 86.92g |
| |
protein: 64.58g |
| |
carbs: 125.78g |
|
1989*
|
446
|
| Mon 15th: |
1437 *
|
80%
|
fat: 53.36g |
| |
protein: 53.30g |
| |
carbs: 194.64g |
|
1993*
|
556
|
| Sun 14th: |
2097 *
|
116%
|
fat: 84.06g |
| |
protein: 104.11g |
| |
carbs: 227.40g |
|
2212*
|
115
|
| Sat 13th: |
2760 *
|
153%
|
fat: 142.70g |
| |
protein: 93.78g |
| |
carbs: 272.40g |
|
2095*
|
 665
|
| Fri 12th: |
1753 *
|
97%
|
fat: 65.26g |
| |
protein: 96.42g |
| |
carbs: 201.09g |
|
1995*
|
242
|
| Thu 11th: |
1627 *
|
90%
|
fat: 74.76g |
| |
protein: 61.89g |
| |
carbs: 191.70g |
|
2003*
|
376
|
| Wed 10th: |
1357 *
|
75%
|
fat: 56.89g |
| |
protein: 112.67g |
| |
carbs: 103.79g |
|
2110*
|
753
|
| Tue 9th: |
1221 *
|
68%
|
fat: 40.31g |
| |
protein: 56.37g |
| |
carbs: 155.27g |
|
2043*
|
822
|
| Mon 8th: |
1194 *
|
66%
|
fat: 54.32g |
| |
protein: 50.59g |
| |
carbs: 123.42g |
|
2144*
|
950
|
| Sun 7th: |
-
|
-
|
|
2021*
|
-
|
| Sat 6th: |
-
|
-
|
|
1997*
|
-
|
| Fri 5th: |
-
|
-
|
|
2052*
|
-
|
| Thu 4th: |
-
|
-
|
|
2065*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2022*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2043*
|
-
|
| Mon 1st: |
-
|
-
|
|
1960*
|
-
|
| December 2023 |
| Sun 31st: |
-
|
-
|
|
2112*
|
-
|
| Sat 30th: |
-
|
-
|
|
2075*
|
-
|
| Fri 29th: |
-
|
-
|
|
2058*
|
-
|
