| January 2015 |
| Wed 28th: |
627 *
|
42%
|
fat: 42.94g |
| |
protein: 47.58g |
| |
carbs: 12.77g |
|
-
|
-
|
| Sat 24th: |
455 *
|
30%
|
fat: 39.59g |
| |
protein: 23.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| Wed 21st: |
673 *
|
45%
|
fat: 49.62g |
| |
protein: 42.61g |
| |
carbs: 10.02g |
|
-
|
-
|
| Tue 20th: |
643 *
|
43%
|
fat: 46.62g |
| |
protein: 42.61g |
| |
carbs: 10.02g |
|
-
|
-
|
| Mon 19th: |
843 *
|
56%
|
fat: 55.62g |
| |
protein: 72.61g |
| |
carbs: 13.02g |
|
-
|
-
|
| Wed 14th: |
814 *
|
54%
|
fat: 69.97g |
| |
protein: 39.36g |
| |
carbs: 4.46g |
|
-
|
-
|
| Tue 13th: |
660 *
|
44%
|
fat: 56.08g |
| |
protein: 31.11g |
| |
carbs: 5.11g |
|
-
|
-
|
| Mon 12th: |
448 *
|
30%
|
fat: 32.40g |
| |
protein: 33.46g |
| |
carbs: 6.06g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
1078 *
|
72%
|
fat: 78.38g |
| |
protein: 78.37g |
| |
carbs: 10.09g |
|
-
|
-
|
