Aleisa H's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 6th: 995 * 59%
fat: 50.47g
|
protein: 30.22g
|
carbs: 108.82g
- -
Sat 3rd: 1588 * 93%
fat: 60.17g
|
protein: 52.85g
|
carbs: 224.10g
2987  1399
Fri 2nd: 1901 112%
fat: 91.84g
|
protein: 43.92g
|
carbs: 229.35g
- -
Thu 1st: 1813 91%
fat: 76.99g
|
protein: 45.63g
|
carbs: 235.74g
- -
December 2014
Sun 28th: 448 * 22%
fat: 21.50g
|
protein: 13.00g
|
carbs: 54.00g
- -

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