| October 2016 |
| Mon 17th: |
50 *
|
2%
|
fat: 0.66g |
| |
protein: 1.65g |
| |
carbs: 8.91g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
510 *
|
19%
|
fat: 32.47g |
| |
protein: 28.15g |
| |
carbs: 29.78g |
|
-
|
-
|
| Mon 15th: |
418
|
15%
|
fat: 22.47g |
| |
protein: 27.10g |
| |
carbs: 30.36g |
|
-
|
-
|
| Wed 10th: |
283
|
10%
|
fat: 24.81g |
| |
protein: 13.65g |
| |
carbs: 1.92g |
|
-
|
-
|
| Tue 9th: |
1041
|
39%
|
fat: 83.74g |
| |
protein: 50.30g |
| |
carbs: 24.13g |
|
-
|
-
|
| Mon 8th: |
113
|
4%
|
fat: 7.38g |
| |
protein: 8.38g |
| |
carbs: 3.51g |
|
-
|
-
|
| Tue 2nd: |
713
|
26%
|
fat: 56.81g |
| |
protein: 26.33g |
| |
carbs: 27.01g |
|
-
|
-
|
| Mon 1st: |
717
|
27%
|
fat: 46.70g |
| |
protein: 59.13g |
| |
carbs: 13.00g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
885 *
|
33%
|
fat: 52.42g |
| |
protein: 67.02g |
| |
carbs: 38.61g |
|
-
|
-
|
| Thu 28th: |
512
|
19%
|
fat: 38.28g |
| |
protein: 19.26g |
| |
carbs: 25.56g |
|
-
|
-
|
| Tue 26th: |
748
|
28%
|
fat: 63.90g |
| |
protein: 19.94g |
| |
carbs: 25.66g |
|
-
|
-
|
| Fri 22nd: |
308
|
11%
|
fat: 26.32g |
| |
protein: 10.68g |
| |
carbs: 5.86g |
|
-
|
-
|
| Tue 19th: |
660
|
24%
|
fat: 45.98g |
| |
protein: 48.71g |
| |
carbs: 12.52g |
|
-
|
-
|
| Fri 15th: |
294 *
|
11%
|
fat: 30.57g |
| |
protein: 3.40g |
| |
carbs: 0.01g |
|
-
|
-
|
| Wed 13th: |
849
|
31%
|
fat: 61.48g |
| |
protein: 45.28g |
| |
carbs: 23.37g |
|
-
|
-
|
| Tue 12th: |
1198
|
44%
|
fat: 85.33g |
| |
protein: 58.37g |
| |
carbs: 56.77g |
|
-
|
-
|
| Mon 11th: |
1155
|
43%
|
fat: 93.58g |
| |
protein: 58.54g |
| |
carbs: 23.88g |
|
-
|
-
|
| Fri 1st: |
1612
|
60%
|
fat: 148.19g |
| |
protein: 64.50g |
| |
carbs: 14.64g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
1047
|
39%
|
fat: 76.58g |
| |
protein: 39.38g |
| |
carbs: 59.13g |
|
-
|
-
|
| Tue 28th: |
224
|
8%
|
fat: 25.57g |
| |
protein: 0.40g |
| |
carbs: 0.01g |
|
-
|
-
|
