| August 2015 |
| Tue 4th: |
1407 *
|
100%
|
fat: 44.31g |
| |
protein: 41.15g |
| |
carbs: 221.72g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1088 *
|
78%
|
fat: 30.03g |
| |
protein: 30.08g |
| |
carbs: 181.98g |
|
-
|
-
|
| Sat 11th: |
375 *
|
27%
|
fat: 14.17g |
| |
protein: 17.40g |
| |
carbs: 53.97g |
|
-
|
-
|
| June 2015 |
| Sat 20th: |
1219 *
|
87%
|
fat: 48.53g |
| |
protein: 42.75g |
| |
carbs: 150.45g |
|
-
|
-
|
| Fri 19th: |
1385 *
|
99%
|
fat: 42.50g |
| |
protein: 81.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Thu 18th: |
1182 *
|
84%
|
fat: 39.24g |
| |
protein: 56.16g |
| |
carbs: 180.90g |
|
-
|
-
|
| Wed 17th: |
1120 *
|
80%
|
fat: 42.76g |
| |
protein: 56.75g |
| |
carbs: 136.54g |
|
-
|
-
|
| Tue 16th: |
1065 *
|
76%
|
fat: 55.48g |
| |
protein: 55.15g |
| |
carbs: 93.52g |
|
-
|
-
|
| Mon 15th: |
1420 *
|
101%
|
fat: 71.88g |
| |
protein: 81.85g |
| |
carbs: 114.13g |
|
-
|
-
|
| Sun 14th: |
1017 *
|
73%
|
fat: 37.46g |
| |
protein: 60.46g |
| |
carbs: 140.98g |
|
-
|
-
|
| Sat 13th: |
1345
|
96%
|
fat: 43.80g |
| |
protein: 37.95g |
| |
carbs: 206.45g |
|
-
|
-
|
| Fri 12th: |
1282 *
|
92%
|
fat: 46.21g |
| |
protein: 46.15g |
| |
carbs: 181.09g |
|
-
|
-
|
| Thu 11th: |
1490 *
|
106%
|
fat: 83.46g |
| |
protein: 57.84g |
| |
carbs: 141.50g |
|
1956*
|
 466
|
| Wed 10th: |
1503 *
|
107%
|
fat: 65.82g |
| |
protein: 44.26g |
| |
carbs: 189.82g |
|
1993
|
490
|
| Tue 9th: |
1118 *
|
80%
|
fat: 64.00g |
| |
protein: 57.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 8th: |
1400 *
|
100%
|
fat: 75.25g |
| |
protein: 65.86g |
| |
carbs: 123.76g |
|
-
|
-
|
| May 2015 |
| Tue 26th: |
1091
|
78%
|
fat: 34.85g |
| |
protein: 51.57g |
| |
carbs: 146.27g |
|
-
|
-
|
| Sat 23rd: |
610 *
|
44%
|
fat: 28.00g |
| |
protein: 21.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 22nd: |
1610 *
|
115%
|
fat: 62.52g |
| |
protein: 77.19g |
| |
carbs: 173.00g |
|
-
|
-
|
| Thu 21st: |
1425
|
102%
|
fat: 49.14g |
| |
protein: 63.96g |
| |
carbs: 190.54g |
|
-
|
-
|
