anghawk29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 19th: 886 * 37%
fat: 14.93g
|
protein: 99.39g
|
carbs: 113.22g
- -
January 2015
Thu 8th: 3320 * 138%
fat: 206.91g
|
protein: 124.21g
|
carbs: 230.93g
- -
Wed 7th: 1009 * 42%
fat: 25.80g
|
protein: 36.86g
|
carbs: 164.27g
- -
December 2014
Wed 24th: 620 * 26%
fat: 13.49g
|
protein: 17.97g
|
carbs: 108.98g
2490  1870
Tue 23rd: 1525 64%
fat: 54.11g
|
protein: 16.65g
|
carbs: 271.13g
2574  1049
Mon 22nd: 2054 86%
fat: 142.35g
|
protein: 95.49g
|
carbs: 164.26g
2453*  399

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