| July 2017 |
| Tue 18th: |
1650 *
|
66%
|
fat: 161.32g |
| |
protein: 17.20g |
| |
carbs: 59.12g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
1650 *
|
66%
|
fat: 161.32g |
| |
protein: 17.20g |
| |
carbs: 59.12g |
|
-
|
-
|
| Mon 8th: |
407 *
|
16%
|
fat: 34.34g |
| |
protein: 21.82g |
| |
carbs: 4.10g |
|
-
|
-
|
| April 2017 |
| Wed 26th: |
437 *
|
17%
|
fat: 43.34g |
| |
protein: 4.76g |
| |
carbs: 15.22g |
|
-
|
-
|
| Wed 19th: |
190 *
|
8%
|
fat: 14.59g |
| |
protein: 11.93g |
| |
carbs: 2.50g |
|
2246*
|
 2056
|
| Tue 18th: |
530 *
|
21%
|
fat: 36.70g |
| |
protein: 10.98g |
| |
carbs: 50.87g |
|
-
|
-
|
| Wed 12th: |
441 *
|
18%
|
fat: 27.19g |
| |
protein: 31.94g |
| |
carbs: 21.35g |
|
2257*
|
1816
|
| Mon 10th: |
1415 *
|
57%
|
fat: 109.50g |
| |
protein: 77.90g |
| |
carbs: 40.28g |
|
2254*
|
839
|
| Sat 8th: |
534 *
|
21%
|
fat: 30.75g |
| |
protein: 47.48g |
| |
carbs: 16.59g |
|
-
|
-
|
| Fri 7th: |
1 *
|
0%
|
fat: 0.02g |
| |
protein: 0.14g |
| |
carbs: 0.05g |
|
-
|
-
|
| Thu 6th: |
1123 *
|
45%
|
fat: 67.32g |
| |
protein: 74.32g |
| |
carbs: 67.03g |
|
2549*
|
1426
|
| Wed 5th: |
694 *
|
28%
|
fat: 33.22g |
| |
protein: 60.38g |
| |
carbs: 40.62g |
|
-
|
-
|
| Tue 4th: |
949 *
|
38%
|
fat: 67.55g |
| |
protein: 51.93g |
| |
carbs: 37.76g |
|
2234*
|
1285
|
| Mon 3rd: |
185 *
|
7%
|
fat: 14.57g |
| |
protein: 10.97g |
| |
carbs: 2.27g |
|
2332*
|
2147
|
| Sun 2nd: |
714 *
|
29%
|
fat: 66.90g |
| |
protein: 18.16g |
| |
carbs: 17.95g |
|
-
|
-
|
| Sat 1st: |
1120 *
|
45%
|
fat: 66.35g |
| |
protein: 79.65g |
| |
carbs: 54.71g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
1047 *
|
42%
|
fat: 83.66g |
| |
protein: 47.94g |
| |
carbs: 35.37g |
|
-
|
-
|
| Thu 30th: |
748 *
|
30%
|
fat: 54.82g |
| |
protein: 26.96g |
| |
carbs: 46.13g |
|
2271*
|
1523
|
| Wed 29th: |
2092 *
|
84%
|
fat: 179.21g |
| |
protein: 83.85g |
| |
carbs: 55.42g |
|
2260*
|
168
|
| Tue 28th: |
790 *
|
32%
|
fat: 58.85g |
| |
protein: 32.73g |
| |
carbs: 37.50g |
|
2199*
|
1409
|
