| March 2012 |
| Fri 30th: |
379 *
|
16%
|
fat: 17.38g |
| |
protein: 15.19g |
| |
carbs: 43.38g |
|
-
|
-
|
| November 2011 |
| Sat 5th: |
1650 *
|
68%
|
fat: 77.36g |
| |
protein: 104.07g |
| |
carbs: 67.14g |
|
-
|
-
|
| Fri 4th: |
1511 *
|
62%
|
fat: 109.43g |
| |
protein: 132.41g |
| |
carbs: 59.20g |
|
-
|
-
|
| Thu 3rd: |
1425 *
|
59%
|
fat: 85.31g |
| |
protein: 122.50g |
| |
carbs: 36.41g |
|
-
|
-
|
| Tue 1st: |
1093 *
|
45%
|
fat: 27.33g |
| |
protein: 87.11g |
| |
carbs: 123.27g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
607 *
|
25%
|
fat: 32.21g |
| |
protein: 36.96g |
| |
carbs: 42.62g |
|
-
|
-
|
| Thu 27th: |
570 *
|
24%
|
fat: 14.50g |
| |
protein: 56.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 25th: |
1248 *
|
51%
|
fat: 55.70g |
| |
protein: 115.48g |
| |
carbs: 67.72g |
|
-
|
-
|
| Mon 24th: |
577 *
|
24%
|
fat: 12.42g |
| |
protein: 65.70g |
| |
carbs: 45.37g |
|
-
|
-
|
| Fri 21st: |
1073 *
|
44%
|
fat: 20.79g |
| |
protein: 130.57g |
| |
carbs: 84.92g |
|
-
|
-
|
| Wed 19th: |
1393 *
|
57%
|
fat: 60.50g |
| |
protein: 70.10g |
| |
carbs: 156.00g |
|
-
|
-
|
| Mon 17th: |
2189 *
|
90%
|
fat: 74.87g |
| |
protein: 208.57g |
| |
carbs: 205.26g |
|
-
|
-
|
| Sun 16th: |
1715 *
|
71%
|
fat: 62.00g |
| |
protein: 138.70g |
| |
carbs: 95.30g |
|
-
|
-
|
| Sat 15th: |
1043 *
|
43%
|
fat: 39.36g |
| |
protein: 66.71g |
| |
carbs: 109.06g |
|
-
|
-
|
| Fri 14th: |
2435 *
|
100%
|
fat: 50.71g |
| |
protein: 197.52g |
| |
carbs: 275.91g |
|
-
|
-
|
| Thu 13th: |
2157 *
|
89%
|
fat: 69.67g |
| |
protein: 212.84g |
| |
carbs: 153.03g |
|
-
|
-
|
| Wed 12th: |
2375 *
|
98%
|
fat: 53.02g |
| |
protein: 211.88g |
| |
carbs: 244.81g |
|
-
|
-
|
| Tue 11th: |
2481 *
|
102%
|
fat: 113.32g |
| |
protein: 197.93g |
| |
carbs: 154.00g |
|
-
|
-
|
| Mon 10th: |
1571 *
|
65%
|
fat: 63.27g |
| |
protein: 127.63g |
| |
carbs: 141.28g |
|
-
|
-
|
| Sat 8th: |
2872 *
|
118%
|
fat: 101.25g |
| |
protein: 192.23g |
| |
carbs: 251.26g |
|
-
|
-
|
