| January 2015 |
| Wed 14th: |
744 *
|
74%
|
fat: 11.06g |
| |
protein: 37.33g |
| |
carbs: 130.09g |
|
1166*
|
 422
|
| Tue 13th: |
664 *
|
66%
|
fat: 7.56g |
| |
protein: 41.33g |
| |
carbs: 113.09g |
|
-
|
-
|
| Mon 12th: |
664 *
|
66%
|
fat: 7.56g |
| |
protein: 41.33g |
| |
carbs: 113.09g |
|
1249*
|
585
|
| Sun 11th: |
696 *
|
70%
|
fat: 11.63g |
| |
protein: 59.51g |
| |
carbs: 93.27g |
|
1681*
|
985
|
| Sat 10th: |
783 *
|
78%
|
fat: 11.10g |
| |
protein: 45.47g |
| |
carbs: 131.00g |
|
1681*
|
898
|
| Fri 9th: |
691 *
|
69%
|
fat: 6.74g |
| |
protein: 49.86g |
| |
carbs: 114.12g |
|
1166*
|
475
|
| Thu 8th: |
627 *
|
63%
|
fat: 8.98g |
| |
protein: 54.32g |
| |
carbs: 83.08g |
|
1555*
|
928
|
| Wed 7th: |
662 *
|
66%
|
fat: 9.08g |
| |
protein: 39.91g |
| |
carbs: 109.81g |
|
1649*
|
987
|
| Tue 6th: |
845 *
|
84%
|
fat: 13.92g |
| |
protein: 62.35g |
| |
carbs: 120.21g |
|
1587*
|
742
|
| Mon 5th: |
789 *
|
79%
|
fat: 9.02g |
| |
protein: 51.26g |
| |
carbs: 126.22g |
|
1550*
|
761
|
| Sun 4th: |
828 *
|
83%
|
fat: 10.99g |
| |
protein: 68.63g |
| |
carbs: 114.40g |
|
1677*
|
849
|
| Sat 3rd: |
892 *
|
89%
|
fat: 11.21g |
| |
protein: 76.11g |
| |
carbs: 127.48g |
|
1655*
|
763
|
| Fri 2nd: |
876 *
|
88%
|
fat: 14.06g |
| |
protein: 64.99g |
| |
carbs: 130.23g |
|
1646*
|
770
|
| Thu 1st: |
647 *
|
65%
|
fat: 12.61g |
| |
protein: 48.08g |
| |
carbs: 90.00g |
|
1583*
|
936
|
| December 2014 |
| Wed 31st: |
764 *
|
76%
|
fat: 30.56g |
| |
protein: 57.14g |
| |
carbs: 66.41g |
|
1611*
|
847
|
| Tue 30th: |
811 *
|
81%
|
fat: 11.06g |
| |
protein: 81.94g |
| |
carbs: 100.67g |
|
1652*
|
841
|
| Mon 29th: |
743 *
|
74%
|
fat: 10.89g |
| |
protein: 71.10g |
| |
carbs: 94.57g |
|
1657*
|
914
|
| Sun 28th: |
848 *
|
85%
|
fat: 13.36g |
| |
protein: 50.45g |
| |
carbs: 133.75g |
|
1672*
|
824
|
| Sat 27th: |
1054 *
|
105%
|
fat: 24.66g |
| |
protein: 76.82g |
| |
carbs: 142.76g |
|
1326*
|
272
|
| Fri 26th: |
838 *
|
84%
|
fat: 18.57g |
| |
protein: 73.09g |
| |
carbs: 108.02g |
|
1695*
|
857
|
