| February 2015 |
| Thu 19th: |
1512 *
|
84%
|
fat: 122.53g |
| |
protein: 55.87g |
| |
carbs: 28.16g |
|
-
|
-
|
| Wed 18th: |
1345 *
|
75%
|
fat: 114.27g |
| |
protein: 58.46g |
| |
carbs: 28.20g |
|
-
|
-
|
| Tue 17th: |
1537 *
|
85%
|
fat: 123.45g |
| |
protein: 61.70g |
| |
carbs: 19.25g |
|
1558*
|
 21
|
| Tue 10th: |
982 *
|
55%
|
fat: 98.84g |
| |
protein: 27.03g |
| |
carbs: 22.44g |
|
1544*
|
562
|
| Mon 9th: |
1420 *
|
79%
|
fat: 105.60g |
| |
protein: 54.49g |
| |
carbs: 40.95g |
|
1578*
|
158
|
| Sun 8th: |
1337 *
|
74%
|
fat: 86.95g |
| |
protein: 54.49g |
| |
carbs: 36.68g |
|
-
|
-
|
| Sat 7th: |
1049 *
|
58%
|
fat: 105.22g |
| |
protein: 42.08g |
| |
carbs: 36.81g |
|
-
|
-
|
| Fri 6th: |
1000 *
|
56%
|
fat: 52.86g |
| |
protein: 36.70g |
| |
carbs: 90.66g |
|
1578*
|
578
|
| Thu 5th: |
1194 *
|
66%
|
fat: 75.87g |
| |
protein: 103.35g |
| |
carbs: 25.45g |
|
1528*
|
334
|
| Wed 4th: |
1168 *
|
65%
|
fat: 85.13g |
| |
protein: 68.29g |
| |
carbs: 32.85g |
|
1598
|
430
|
| Tue 3rd: |
1264 *
|
70%
|
fat: 94.68g |
| |
protein: 68.73g |
| |
carbs: 37.25g |
|
-
|
-
|
| January 2015 |
| Thu 8th: |
1068 *
|
59%
|
fat: 90.66g |
| |
protein: 33.92g |
| |
carbs: 35.96g |
|
-
|
-
|
| December 2014 |
| Thu 18th: |
1418 *
|
79%
|
fat: 128.87g |
| |
protein: 50.34g |
| |
carbs: 23.51g |
|
-
|
-
|
| Wed 17th: |
864 *
|
48%
|
fat: 60.38g |
| |
protein: 56.97g |
| |
carbs: 23.13g |
|
-
|
-
|
| Sun 14th: |
311 *
|
17%
|
fat: 16.36g |
| |
protein: 35.65g |
| |
carbs: 3.11g |
|
-
|
-
|
| Sat 13th: |
1317
|
73%
|
fat: 94.29g |
| |
protein: 71.49g |
| |
carbs: 47.69g |
|
-
|
-
|
