| February 2023 |
| Tue 28th: |
234 *
|
18%
|
fat: 7.78g |
| |
protein: 21.62g |
| |
carbs: 18.44g |
|
-
|
-
|
| December 2022 |
| Tue 27th: |
872 *
|
67%
|
fat: 46.63g |
| |
protein: 49.45g |
| |
carbs: 66.60g |
|
-
|
-
|
| Mon 26th: |
139 *
|
11%
|
fat: 3.02g |
| |
protein: 20.98g |
| |
carbs: 9.04g |
|
-
|
-
|
| Sun 25th: |
1293 *
|
99%
|
fat: 68.86g |
| |
protein: 60.02g |
| |
carbs: 110.47g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
259 *
|
20%
|
fat: 12.96g |
| |
protein: 24.19g |
| |
carbs: 10.97g |
|
-
|
-
|
| December 2021 |
| Wed 1st: |
390 *
|
30%
|
fat: 24.79g |
| |
protein: 25.14g |
| |
carbs: 16.55g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
982 *
|
76%
|
fat: 30.74g |
| |
protein: 49.92g |
| |
carbs: 122.80g |
|
-
|
-
|
| Sun 28th: |
1535 *
|
118%
|
fat: 48.48g |
| |
protein: 46.41g |
| |
carbs: 238.70g |
|
-
|
-
|
| Sat 27th: |
1394 *
|
107%
|
fat: 43.94g |
| |
protein: 71.35g |
| |
carbs: 177.85g |
|
-
|
-
|
| Fri 26th: |
1246 *
|
96%
|
fat: 56.68g |
| |
protein: 81.88g |
| |
carbs: 106.25g |
|
-
|
-
|
| Thu 25th: |
999 *
|
100%
|
fat: 53.08g |
| |
protein: 61.13g |
| |
carbs: 72.24g |
|
-
|
-
|
| Wed 24th: |
2137 *
|
214%
|
fat: 87.89g |
| |
protein: 62.80g |
| |
carbs: 275.86g |
|
-
|
-
|
| Tue 23rd: |
1018 *
|
102%
|
fat: 53.72g |
| |
protein: 49.50g |
| |
carbs: 84.15g |
|
-
|
-
|
| Mon 22nd: |
995 *
|
100%
|
fat: 38.33g |
| |
protein: 60.47g |
| |
carbs: 103.49g |
|
-
|
-
|
| Sun 21st: |
1012 *
|
101%
|
fat: 48.57g |
| |
protein: 50.92g |
| |
carbs: 97.47g |
|
-
|
-
|
| October 2021 |
| Sun 17th: |
671 *
|
67%
|
fat: 59.10g |
| |
protein: 26.43g |
| |
carbs: 7.89g |
|
-
|
-
|
| August 2021 |
| Fri 6th: |
661 *
|
66%
|
fat: 39.85g |
| |
protein: 44.23g |
| |
carbs: 32.93g |
|
-
|
-
|
| Sun 1st: |
863 *
|
86%
|
fat: 29.15g |
| |
protein: 44.24g |
| |
carbs: 112.25g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
856 *
|
86%
|
fat: 41.57g |
| |
protein: 68.88g |
| |
carbs: 49.32g |
|
-
|
-
|
| Mon 28th: |
279 *
|
28%
|
fat: 10.42g |
| |
protein: 9.55g |
| |
carbs: 37.57g |
|
-
|
-
|
