rebawel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Fri 22nd: 1010 * -
fat: 31.50g
|
protein: 45.00g
|
carbs: 138.00g
- -
May 2012
Mon 21st: 886 * -
fat: 40.90g
|
protein: 37.87g
|
carbs: 101.14g
- -
Wed 9th: 180 * -
fat: 14.00g
|
protein: 13.00g
|
carbs: 1.00g
- -
Tue 8th: 1030 * -
fat: 56.50g
|
protein: 43.00g
|
carbs: 100.00g
- -
Mon 7th: 1140 * -
fat: 74.50g
|
protein: 54.00g
|
carbs: 68.00g
2259*  1119
Sat 5th: 1520 * -
fat: 84.00g
|
protein: 61.00g
|
carbs: 145.00g
- -
April 2012
Mon 30th: 380 * -
fat: 20.50g
|
protein: 30.00g
|
carbs: 23.00g
- -
Sat 28th: 1710 * -
fat: 94.00g
|
protein: 50.00g
|
carbs: 172.00g
- -
Fri 27th: 1340 * -
fat: 69.00g
|
protein: 51.00g
|
carbs: 142.00g
- -
Tue 24th: 150 * -
fat: 2.50g
|
protein: 5.00g
|
carbs: 27.00g
- -
Mon 23rd: 879 * -
fat: 44.68g
|
protein: 48.87g
|
carbs: 74.48g
- -
Wed 11th: 320 * -
fat: 19.00g
|
protein: 22.00g
|
carbs: 19.00g
- -
Thu 5th: 1020 * -
fat: 65.00g
|
protein: 45.00g
|
carbs: 72.00g
- -
Mon 2nd: 270 * -
fat: 18.50g
|
protein: 18.00g
|
carbs: 10.00g
- -
March 2012
Tue 27th: 940 * -
fat: 61.50g
|
protein: 57.50g
|
carbs: 45.00g
- -
Mon 26th: 1384 * -
fat: 84.65g
|
protein: 83.55g
|
carbs: 83.62g
- -
Sun 25th: 210 * -
fat: 17.00g
|
protein: 13.00g
|
carbs: 1.00g
- -
Sun 11th: 1270 * -
fat: 75.00g
|
protein: 61.00g
|
carbs: 96.00g
- -
Sat 10th: 930 * -
fat: 55.50g
|
protein: 40.00g
|
carbs: 73.00g
- -
February 2012
Thu 23rd: 950 * -
fat: 67.90g
|
protein: 63.42g
|
carbs: 33.30g
- -

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