| December 2018 |
| Sun 9th: |
1718 *
|
86%
|
fat: 63.45g |
| |
protein: 120.08g |
| |
carbs: 186.55g |
|
-
|
-
|
| Fri 7th: |
540 *
|
27%
|
fat: 11.58g |
| |
protein: 24.73g |
| |
carbs: 94.95g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
2590 *
|
130%
|
fat: 112.47g |
| |
protein: 101.79g |
| |
carbs: 310.60g |
|
-
|
-
|
| April 2018 |
| Tue 17th: |
913 *
|
46%
|
fat: 8.73g |
| |
protein: 25.47g |
| |
carbs: 198.80g |
|
-
|
-
|
| Sun 15th: |
1191 *
|
60%
|
fat: 23.94g |
| |
protein: 30.54g |
| |
carbs: 233.65g |
|
-
|
-
|
| February 2018 |
| Sat 3rd: |
651 *
|
33%
|
fat: 15.02g |
| |
protein: 32.11g |
| |
carbs: 106.86g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
1573 *
|
79%
|
fat: 53.55g |
| |
protein: 62.16g |
| |
carbs: 224.41g |
|
-
|
-
|
| Sat 20th: |
430 *
|
22%
|
fat: 6.06g |
| |
protein: 15.60g |
| |
carbs: 88.00g |
|
3995*
|
 3565
|
| Mon 8th: |
539 *
|
27%
|
fat: 9.47g |
| |
protein: 17.37g |
| |
carbs: 106.91g |
|
-
|
-
|
| Wed 3rd: |
1228 *
|
61%
|
fat: 34.65g |
| |
protein: 71.06g |
| |
carbs: 174.51g |
|
3997*
|
2769
|
| December 2017 |
| Sun 31st: |
2237 *
|
112%
|
fat: 91.91g |
| |
protein: 123.76g |
| |
carbs: 237.84g |
|
3771*
|
1534
|
| November 2017 |
| Wed 22nd: |
1975 *
|
99%
|
fat: 72.91g |
| |
protein: 91.47g |
| |
carbs: 249.46g |
|
3504*
|
1529
|
| September 2017 |
| Sat 30th: |
2583 *
|
129%
|
fat: 82.70g |
| |
protein: 83.98g |
| |
carbs: 382.75g |
|
-
|
-
|
| July 2017 |
| Wed 5th: |
1432 *
|
72%
|
fat: 61.90g |
| |
protein: 71.11g |
| |
carbs: 155.62g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
1257 *
|
63%
|
fat: 60.29g |
| |
protein: 91.80g |
| |
carbs: 92.88g |
|
3321*
|
2064
|
| Wed 7th: |
2198 *
|
110%
|
fat: 63.09g |
| |
protein: 120.06g |
| |
carbs: 292.05g |
|
3614*
|
1416
|
| May 2017 |
| Wed 3rd: |
897 *
|
45%
|
fat: 38.13g |
| |
protein: 30.21g |
| |
carbs: 116.47g |
|
-
|
-
|
| Tue 2nd: |
2191 *
|
110%
|
fat: 79.36g |
| |
protein: 95.05g |
| |
carbs: 278.81g |
|
-
|
-
|
| Mon 1st: |
2277 *
|
114%
|
fat: 89.83g |
| |
protein: 109.19g |
| |
carbs: 262.38g |
|
-
|
-
|
| January 2017 |
| Sun 29th: |
1100 *
|
55%
|
fat: 37.86g |
| |
protein: 53.23g |
| |
carbs: 134.33g |
|
-
|
-
|
