| July 2022 |
| Sat 16th: |
610 *
|
36%
|
fat: 23.78g |
| |
protein: 16.57g |
| |
carbs: 88.90g |
|
-
|
-
|
| Fri 15th: |
1600 *
|
73%
|
fat: 54.50g |
| |
protein: 111.35g |
| |
carbs: 171.53g |
|
-
|
-
|
| November 2021 |
| Wed 17th: |
1797 *
|
82%
|
fat: 56.73g |
| |
protein: 114.75g |
| |
carbs: 208.69g |
|
-
|
-
|
| October 2021 |
| Sat 9th: |
2287 *
|
104%
|
fat: 142.50g |
| |
protein: 117.99g |
| |
carbs: 147.01g |
|
-
|
-
|
| Fri 8th: |
2419 *
|
121%
|
fat: 124.20g |
| |
protein: 126.93g |
| |
carbs: 205.70g |
|
-
|
-
|
| September 2021 |
| Sat 11th: |
1587 *
|
79%
|
fat: 68.59g |
| |
protein: 90.27g |
| |
carbs: 157.15g |
|
-
|
-
|
| Mon 6th: |
1907 *
|
95%
|
fat: 104.35g |
| |
protein: 101.38g |
| |
carbs: 162.03g |
|
-
|
-
|
| July 2021 |
| Sun 11th: |
1570 *
|
81%
|
fat: 84.63g |
| |
protein: 49.89g |
| |
carbs: 161.26g |
|
-
|
-
|
| Wed 7th: |
1852 *
|
96%
|
fat: 109.92g |
| |
protein: 119.62g |
| |
carbs: 108.23g |
|
-
|
-
|
| Tue 6th: |
1753 *
|
91%
|
fat: 96.56g |
| |
protein: 102.31g |
| |
carbs: 132.73g |
|
-
|
-
|
| Mon 5th: |
1770 *
|
91%
|
fat: 86.54g |
| |
protein: 113.08g |
| |
carbs: 138.38g |
|
-
|
-
|
| Fri 2nd: |
1845 *
|
95%
|
fat: 104.47g |
| |
protein: 113.65g |
| |
carbs: 120.90g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1877 *
|
97%
|
fat: 93.96g |
| |
protein: 115.11g |
| |
carbs: 153.37g |
|
-
|
-
|
| Tue 29th: |
1612 *
|
83%
|
fat: 79.28g |
| |
protein: 96.41g |
| |
carbs: 136.43g |
|
-
|
-
|
| Sun 27th: |
1792 *
|
93%
|
fat: 91.46g |
| |
protein: 100.50g |
| |
carbs: 149.72g |
|
-
|
-
|
| Fri 25th: |
1826 *
|
94%
|
fat: 97.05g |
| |
protein: 111.42g |
| |
carbs: 137.76g |
|
-
|
-
|
| Thu 24th: |
1830 *
|
95%
|
fat: 80.48g |
| |
protein: 137.28g |
| |
carbs: 146.74g |
|
-
|
-
|
| December 2020 |
| Mon 28th: |
1947 *
|
75%
|
fat: 84.49g |
| |
protein: 112.12g |
| |
carbs: 204.19g |
|
-
|
-
|
| Sat 19th: |
2183 *
|
84%
|
fat: 95.48g |
| |
protein: 103.41g |
| |
carbs: 250.55g |
|
-
|
-
|
| October 2020 |
| Thu 15th: |
1869 *
|
85%
|
fat: 88.49g |
| |
protein: 144.34g |
| |
carbs: 130.05g |
|
-
|
-
|
