Smollettri38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sat 27th: 2854 * 95%
fat: 72.34g
|
protein: 142.02g
|
carbs: 423.67g
4231  1377
Tue 16th: 1625 54%
fat: 43.97g
|
protein: 92.51g
|
carbs: 245.32g
- -
Mon 15th: 2557 * 85%
fat: 100.31g
|
protein: 54.48g
|
carbs: 363.35g
- -
Fri 12th: 947 * 32%
fat: 44.19g
|
protein: 34.09g
|
carbs: 106.98g
4159*  3212
Thu 11th: 2077 69%
fat: 94.94g
|
protein: 113.99g
|
carbs: 213.25g
- -
Wed 10th: 2177 73%
fat: 98.94g
|
protein: 130.74g
|
carbs: 196.91g
4442*  2265
Tue 9th: 1432 72%
fat: 73.42g
|
protein: 73.91g
|
carbs: 123.41g
3829  2397
Thu 4th: 2955 148%
fat: 138.74g
|
protein: 222.83g
|
carbs: 251.37g
- -

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