Brockleigh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Thu 3rd: 1121 * 62%
fat: 33.27g
|
protein: 28.73g
|
carbs: 185.71g
- -
October 2013
Fri 25th: 740 * 41%
fat: 28.84g
|
protein: 19.77g
|
carbs: 103.85g
- -
Sat 19th: 1704 95%
fat: 98.14g
|
protein: 77.47g
|
carbs: 146.23g
- -
January 2012
Sun 8th: 835 * 46%
fat: 25.85g
|
protein: 56.74g
|
carbs: 93.88g
- -
Sat 7th: 1445 * 80%
fat: 40.00g
|
protein: 51.50g
|
carbs: 222.50g
3239*  1794
Fri 6th: 1445 80%
fat: 40.00g
|
protein: 51.50g
|
carbs: 222.50g
3153*  1708
January 2011
Fri 7th: 834 * 30%
fat: 22.05g
|
protein: 34.63g
|
carbs: 127.39g
- -
Thu 6th: 1881 67%
fat: 53.56g
|
protein: 70.96g
|
carbs: 238.48g
- -
Tue 4th: 1107 40%
fat: 27.00g
|
protein: 49.00g
|
carbs: 173.00g
- -
March 2010
Mon 1st: 934 * 33%
fat: 32.73g
|
protein: 33.35g
|
carbs: 131.42g
- -
February 2010
Sun 28th: 2157 77%
fat: 54.09g
|
protein: 92.82g
|
carbs: 264.67g
- -
Mon 15th: 1747 62%
fat: 52.20g
|
protein: 103.01g
|
carbs: 197.60g
2245  498
Thu 11th: 1432 51%
fat: 64.06g
|
protein: 40.60g
|
carbs: 176.86g
2245  813
Wed 10th: 4068 226%
fat: 194.02g
|
protein: 111.89g
|
carbs: 491.71g
1901  2167
Sat 6th: 1382 * 77%
fat: 57.89g
|
protein: 49.94g
|
carbs: 166.14g
2817  1435
Fri 5th: 1312 73%
fat: 27.31g
|
protein: 93.91g
|
carbs: 172.11g
2277  965
Thu 4th: 1182 66%
fat: 32.97g
|
protein: 70.24g
|
carbs: 150.72g
2402  1220
Wed 3rd: 1210 67%
fat: 31.71g
|
protein: 58.84g
|
carbs: 170.77g
2593  1383
Tue 2nd: 1687 94%
fat: 48.64g
|
protein: 59.87g
|
carbs: 252.20g
2277  590
Mon 1st: 1799 100%
fat: 44.36g
|
protein: 59.50g
|
carbs: 263.03g
2277  478

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.