| April 2024 |
| Tue 30th: |
552 *
|
46%
|
fat: 29.76g |
| |
protein: 30.86g |
| |
carbs: 43.15g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
751 *
|
63%
|
fat: 39.88g |
| |
protein: 37.24g |
| |
carbs: 64.15g |
|
-
|
-
|
| Wed 13th: |
801 *
|
67%
|
fat: 42.28g |
| |
protein: 32.29g |
| |
carbs: 77.63g |
|
-
|
-
|
| Tue 12th: |
1861 *
|
155%
|
fat: 94.68g |
| |
protein: 71.07g |
| |
carbs: 190.89g |
|
2182*
|
 321
|
| Mon 11th: |
1041 *
|
87%
|
fat: 33.60g |
| |
protein: 32.48g |
| |
carbs: 163.23g |
|
-
|
-
|
| Sun 10th: |
578 *
|
48%
|
fat: 32.44g |
| |
protein: 21.76g |
| |
carbs: 49.25g |
|
-
|
-
|
| Sat 9th: |
1066 *
|
89%
|
fat: 53.06g |
| |
protein: 66.73g |
| |
carbs: 86.87g |
|
-
|
-
|
| Fri 8th: |
1200 *
|
100%
|
fat: 68.78g |
| |
protein: 84.88g |
| |
carbs: 70.38g |
|
-
|
-
|
| Thu 7th: |
1167 *
|
97%
|
fat: 49.73g |
| |
protein: 42.46g |
| |
carbs: 153.51g |
|
-
|
-
|
| Wed 6th: |
753 *
|
63%
|
fat: 17.90g |
| |
protein: 37.39g |
| |
carbs: 107.30g |
|
-
|
-
|
| Tue 5th: |
1360 *
|
113%
|
fat: 50.26g |
| |
protein: 59.07g |
| |
carbs: 175.09g |
|
-
|
-
|
| Mon 4th: |
1087 *
|
91%
|
fat: 26.36g |
| |
protein: 57.62g |
| |
carbs: 153.49g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
1253 *
|
104%
|
fat: 56.37g |
| |
protein: 39.95g |
| |
carbs: 146.08g |
|
-
|
-
|
| Thu 24th: |
942 *
|
78%
|
fat: 40.33g |
| |
protein: 32.55g |
| |
carbs: 112.88g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
1191 *
|
99%
|
fat: 63.58g |
| |
protein: 44.01g |
| |
carbs: 116.75g |
|
-
|
-
|
| January 2021 |
| Sat 16th: |
712 *
|
59%
|
fat: 25.13g |
| |
protein: 82.43g |
| |
carbs: 33.93g |
|
-
|
-
|
| Fri 15th: |
602 *
|
50%
|
fat: 16.87g |
| |
protein: 33.42g |
| |
carbs: 81.48g |
|
-
|
-
|
| Thu 14th: |
489 *
|
41%
|
fat: 27.19g |
| |
protein: 27.27g |
| |
carbs: 33.11g |
|
-
|
-
|
| December 2020 |
| Tue 8th: |
210 *
|
18%
|
fat: 8.17g |
| |
protein: 8.71g |
| |
carbs: 27.99g |
|
-
|
-
|
| Thu 3rd: |
379 *
|
32%
|
fat: 19.44g |
| |
protein: 13.27g |
| |
carbs: 40.00g |
|
-
|
-
|
