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opalsecret
Diet Calendar
opalsecret's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2014
Sun 14th:
255 *
16%
fat: 6.00g
|
protein: 21.00g
|
carbs: 31.00g
-
-
Sat 13th:
715 *
45%
fat: 7.50g
|
protein: 22.00g
|
carbs: 133.00g
-
-
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