justbeachy08's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 24th: 1161 * -
fat: 14.67g
|
protein: 75.12g
|
carbs: 194.87g
- -
Mon 21st: 255 * -
fat: 1.89g
|
protein: 6.29g
|
carbs: 55.95g
- -
April 2012
Fri 20th: 803 * -
fat: 3.30g
|
protein: 28.79g
|
carbs: 180.17g
- -
Thu 19th: 1146 * -
fat: 21.34g
|
protein: 35.46g
|
carbs: 226.56g
- -
February 2012
Fri 3rd: 844 * -
fat: 25.83g
|
protein: 64.10g
|
carbs: 94.00g
- -
Thu 2nd: 1927 * -
fat: 81.88g
|
protein: 135.93g
|
carbs: 172.85g
- -
Wed 1st: 2651 * -
fat: 145.00g
|
protein: 167.80g
|
carbs: 180.90g
- -
January 2012
Tue 31st: 2043 * -
fat: 106.98g
|
protein: 135.70g
|
carbs: 146.31g
- -
Mon 30th: 2028 * -
fat: 107.07g
|
protein: 155.10g
|
carbs: 118.46g
- -
Sun 29th: 1380 * -
fat: 61.82g
|
protein: 127.91g
|
carbs: 91.88g
- -
Sat 28th: 1713 * -
fat: 75.92g
|
protein: 162.07g
|
carbs: 101.42g
- -
Fri 27th: 2173 * -
fat: 104.65g
|
protein: 181.72g
|
carbs: 144.01g
- -
Thu 26th: 1615 * -
fat: 60.87g
|
protein: 150.89g
|
carbs: 117.52g
- -
Wed 25th: 1907 * -
fat: 87.13g
|
protein: 152.79g
|
carbs: 136.46g
- -
Tue 24th: 1637 * -
fat: 52.82g
|
protein: 129.03g
|
carbs: 187.75g
- -
Mon 23rd: 2549 * -
fat: 97.51g
|
protein: 115.11g
|
carbs: 207.37g
- -
Fri 20th: 966 * -
fat: 51.37g
|
protein: 74.84g
|
carbs: 56.27g
- -
Thu 19th: 1897 * -
fat: 109.93g
|
protein: 122.53g
|
carbs: 110.68g
- -
Wed 18th: 2052 * -
fat: 45.33g
|
protein: 71.80g
|
carbs: 105.02g
- -
Tue 17th: 1830 * -
fat: 69.03g
|
protein: 181.58g
|
carbs: 123.56g
- -

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