| November 2009 |
| Mon 23rd: |
591 *
|
35%
|
fat: 27.54g |
| |
protein: 16.93g |
| |
carbs: 72.44g |
|
-
|
-
|
| Fri 20th: |
598
|
35%
|
fat: 14.59g |
| |
protein: 34.44g |
| |
carbs: 83.52g |
|
-
|
-
|
| Thu 19th: |
1732
|
102%
|
fat: 56.07g |
| |
protein: 74.76g |
| |
carbs: 236.80g |
|
1727*
|
 5
|
| Wed 18th: |
1707 *
|
100%
|
fat: 64.89g |
| |
protein: 102.40g |
| |
carbs: 183.62g |
|
1917*
|
 210
|
| Tue 17th: |
1666
|
98%
|
fat: 72.09g |
| |
protein: 123.72g |
| |
carbs: 138.56g |
|
-
|
-
|
| Fri 13th: |
720
|
42%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 12th: |
1853 *
|
109%
|
fat: 94.71g |
| |
protein: 69.74g |
| |
carbs: 189.58g |
|
1668
|
185
|
