bidstrni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Thu 29th: 493 * 33%
fat: 7.34g
|
protein: 20.85g
|
carbs: 90.12g
- -
Wed 28th: 1469 98%
fat: 26.92g
|
protein: 94.40g
|
carbs: 223.40g
3552*  2083
Tue 27th: 1474 98%
fat: 35.74g
|
protein: 56.62g
|
carbs: 240.39g
2897*  1423
Mon 26th: 2167 * 144%
fat: 119.52g
|
protein: 77.82g
|
carbs: 201.05g
3319*  1152
Sun 25th: 411 * 27%
fat: 2.74g
|
protein: 8.06g
|
carbs: 96.53g
- -
Sat 24th: 1303 87%
fat: 29.18g
|
protein: 85.90g
|
carbs: 178.36g
2939  1636
Fri 23rd: 1434 96%
fat: 50.01g
|
protein: 79.17g
|
carbs: 173.76g
3319*  1885
Thu 22nd: 1211 81%
fat: 24.07g
|
protein: 72.09g
|
carbs: 176.46g
3170*  1959
Wed 21st: 1235 * 82%
fat: 19.90g
|
protein: 76.36g
|
carbs: 190.70g
3734*  2499

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