| October 2012 |
| Mon 29th: |
2234 *
|
88%
|
fat: 85.68g |
| |
protein: 174.61g |
| |
carbs: 194.03g |
|
-
|
-
|
| Thu 25th: |
1023 *
|
40%
|
fat: 28.86g |
| |
protein: 60.71g |
| |
carbs: 149.06g |
|
-
|
-
|
| Wed 24th: |
2521 *
|
99%
|
fat: 98.11g |
| |
protein: 183.46g |
| |
carbs: 238.06g |
|
-
|
-
|
| Tue 23rd: |
2071 *
|
82%
|
fat: 87.11g |
| |
protein: 159.46g |
| |
carbs: 179.06g |
|
-
|
-
|
| Mon 22nd: |
1824 *
|
72%
|
fat: 79.18g |
| |
protein: 140.61g |
| |
carbs: 147.03g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
576 *
|
23%
|
fat: 14.93g |
| |
protein: 19.86g |
| |
carbs: 94.03g |
|
-
|
-
|
| Wed 5th: |
1118 *
|
44%
|
fat: 29.93g |
| |
protein: 39.86g |
| |
carbs: 183.53g |
|
-
|
-
|
| Tue 4th: |
1274
|
50%
|
fat: 35.86g |
| |
protein: 45.71g |
| |
carbs: 201.06g |
|
3785
|
 2511
|
| August 2012 |
| Fri 24th: |
713 *
|
28%
|
fat: 24.86g |
| |
protein: 30.71g |
| |
carbs: 97.06g |
|
-
|
-
|
| Thu 23rd: |
2533 *
|
100%
|
fat: 140.86g |
| |
protein: 123.71g |
| |
carbs: 192.06g |
|
3525
|
992
|
| Wed 22nd: |
3042 *
|
120%
|
fat: 145.76g |
| |
protein: 134.50g |
| |
carbs: 302.60g |
|
2670
|
 372
|
| Tue 21st: |
1993
|
78%
|
fat: 96.86g |
| |
protein: 92.71g |
| |
carbs: 183.06g |
|
3785
|
1792
|
| Mon 20th: |
2026
|
80%
|
fat: 93.22g |
| |
protein: 164.43g |
| |
carbs: 126.12g |
|
3785
|
1759
|
| Sat 18th: |
-
|
-
|
|
2541*
|
-
|
| Fri 17th: |
550
|
22%
|
fat: 6.00g |
| |
protein: 63.00g |
| |
carbs: 59.00g |
|
2541
|
1991
|
| Thu 16th: |
2443
|
101%
|
fat: 28.36g |
| |
protein: 75.71g |
| |
carbs: 224.06g |
|
3567
|
1124
|
| Wed 15th: |
1923
|
79%
|
fat: 74.36g |
| |
protein: 106.71g |
| |
carbs: 224.06g |
|
3180
|
1257
|
| Tue 14th: |
2023
|
83%
|
fat: 76.86g |
| |
protein: 154.71g |
| |
carbs: 182.06g |
|
3095
|
1072
|
| Mon 13th: |
1023
|
42%
|
fat: 22.86g |
| |
protein: 55.71g |
| |
carbs: 167.06g |
|
3095
|
2072
|
| Sun 12th: |
1763
|
73%
|
fat: 71.36g |
| |
protein: 101.71g |
| |
carbs: 202.06g |
|
3271
|
1508
|
| Sat 11th: |
1860
|
77%
|
fat: 79.25g |
| |
protein: 126.50g |
| |
carbs: 163.50g |
|
2919
|
1059
|
