hugol102's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Fri 29th: 874 * 49%
fat: 35.90g
|
protein: 34.78g
|
carbs: 108.48g
- -
Thu 28th: 1787 * 99%
fat: 67.23g
|
protein: 72.59g
|
carbs: 229.50g
- -
Wed 27th: 1680 * 93%
fat: 55.61g
|
protein: 89.59g
|
carbs: 207.72g
2343*  663
Tue 26th: 1759 * 98%
fat: 75.74g
|
protein: 73.69g
|
carbs: 202.63g
1843*  84
Mon 25th: 1885 * 67%
fat: 108.36g
|
protein: 69.41g
|
carbs: 169.28g
- -
Sun 24th: 1475 * 53%
fat: 36.21g
|
protein: 58.39g
|
carbs: 235.45g
- -
Sat 23rd: 974 * 35%
fat: 36.85g
|
protein: 37.89g
|
carbs: 121.80g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.