zyzzbro6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 2238 * 86%
fat: 31.40g
|
protein: 156.90g
|
carbs: 320.04g
- -
Sun 1st: 2230 * 86%
fat: 79.75g
|
protein: 111.78g
|
carbs: 265.44g
- -
April 2016
Thu 28th: 835 * 32%
fat: 10.90g
|
protein: 49.60g
|
carbs: 131.10g
- -
Tue 26th: 2502 * 96%
fat: 51.96g
|
protein: 182.90g
|
carbs: 317.10g
- -
Mon 25th: 2467 * 95%
fat: 51.73g
|
protein: 181.30g
|
carbs: 310.48g
- -
Wed 20th: 2443 * 94%
fat: 85.98g
|
protein: 170.63g
|
carbs: 243.00g
- -
Tue 19th: 2456 * 94%
fat: 81.65g
|
protein: 175.58g
|
carbs: 256.39g
- -
Mon 18th: 2364 * 91%
fat: 87.66g
|
protein: 149.75g
|
carbs: 242.88g
- -
Sun 17th: 3326 * 128%
fat: 128.48g
|
protein: 155.97g
|
carbs: 386.74g
- -
Sat 16th: 2053 * 79%
fat: 102.99g
|
protein: 91.92g
|
carbs: 192.70g
- -
Fri 15th: 1889 * 73%
fat: 85.71g
|
protein: 106.56g
|
carbs: 171.10g
- -
Thu 14th: 2471 * 95%
fat: 80.76g
|
protein: 170.26g
|
carbs: 251.85g
- -
Wed 13th: 2496 * 96%
fat: 86.38g
|
protein: 160.63g
|
carbs: 258.56g
- -
Tue 12th: 2434 * 94%
fat: 111.06g
|
protein: 160.14g
|
carbs: 185.59g
- -
Mon 11th: 2657 * 102%
fat: 88.01g
|
protein: 190.14g
|
carbs: 260.10g
- -
Sun 10th: 1615 * 62%
fat: 95.78g
|
protein: 114.25g
|
carbs: 71.92g
- -
Sat 9th: 2197 * 84%
fat: 122.88g
|
protein: 120.34g
|
carbs: 158.25g
- -
Fri 8th: 2453 * 94%
fat: 104.27g
|
protein: 160.47g
|
carbs: 213.09g
- -
Thu 7th: 1820 * 70%
fat: 96.43g
|
protein: 118.73g
|
carbs: 118.73g
- -
Wed 6th: 2699 * 104%
fat: 136.26g
|
protein: 151.82g
|
carbs: 209.94g
- -

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