pg2011's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 2nd: 768 * 48%
fat: 53.04g
|
protein: 47.76g
|
carbs: 25.13g
- -
January 2015
Wed 28th: 369 * 23%
fat: 17.15g
|
protein: 13.84g
|
carbs: 43.75g
- -
Mon 26th: 1289 * 81%
fat: 124.71g
|
protein: 26.84g
|
carbs: 23.90g
- -
December 2014
Wed 3rd: 935 58%
fat: 69.44g
|
protein: 57.29g
|
carbs: 20.31g
- -
November 2014
Thu 20th: 846 * 53%
fat: 62.19g
|
protein: 51.12g
|
carbs: 17.07g
- -

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