| November 2022 |
| Tue 15th: |
306 *
|
12%
|
fat: 2.26g |
| |
protein: 6.13g |
| |
carbs: 70.20g |
|
-
|
-
|
| Tue 8th: |
1106 *
|
43%
|
fat: 39.52g |
| |
protein: 50.57g |
| |
carbs: 139.06g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
806 *
|
31%
|
fat: 40.08g |
| |
protein: 38.97g |
| |
carbs: 70.31g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
1446 *
|
56%
|
fat: 49.27g |
| |
protein: 80.58g |
| |
carbs: 169.85g |
|
-
|
-
|
| August 2020 |
| Thu 13th: |
84 *
|
3%
|
fat: 2.29g |
| |
protein: 1.87g |
| |
carbs: 16.69g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
414 *
|
16%
|
fat: 12.48g |
| |
protein: 15.16g |
| |
carbs: 66.84g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
573 *
|
22%
|
fat: 16.90g |
| |
protein: 28.30g |
| |
carbs: 83.90g |
|
-
|
-
|
| Fri 26th: |
424 *
|
16%
|
fat: 4.08g |
| |
protein: 11.47g |
| |
carbs: 90.04g |
|
-
|
-
|
| Thu 25th: |
1142 *
|
44%
|
fat: 50.13g |
| |
protein: 66.91g |
| |
carbs: 41.91g |
|
-
|
-
|
| Wed 24th: |
522 *
|
20%
|
fat: 21.04g |
| |
protein: 33.30g |
| |
carbs: 25.37g |
|
-
|
-
|
| Tue 23rd: |
1661 *
|
64%
|
fat: 47.21g |
| |
protein: 111.15g |
| |
carbs: 72.17g |
|
-
|
-
|
| Sat 20th: |
272 *
|
10%
|
fat: 1.34g |
| |
protein: 11.84g |
| |
carbs: 55.08g |
|
-
|
-
|
| Fri 19th: |
1900 *
|
73%
|
fat: 90.53g |
| |
protein: 117.14g |
| |
carbs: 128.91g |
|
-
|
-
|
| Thu 18th: |
733 *
|
28%
|
fat: 34.16g |
| |
protein: 40.70g |
| |
carbs: 67.43g |
|
-
|
-
|
| Wed 17th: |
1167 *
|
45%
|
fat: 51.44g |
| |
protein: 82.43g |
| |
carbs: 72.06g |
|
-
|
-
|
| Tue 16th: |
1074 *
|
41%
|
fat: 38.86g |
| |
protein: 37.96g |
| |
carbs: 147.09g |
|
-
|
-
|
| Mon 15th: |
1487 *
|
57%
|
fat: 52.04g |
| |
protein: 65.26g |
| |
carbs: 168.86g |
|
-
|
-
|
| Fri 5th: |
387 *
|
15%
|
fat: 14.90g |
| |
protein: 22.53g |
| |
carbs: 40.76g |
|
-
|
-
|
| Thu 4th: |
844 *
|
32%
|
fat: 42.79g |
| |
protein: 61.03g |
| |
carbs: 51.80g |
|
-
|
-
|
| Wed 3rd: |
470 *
|
18%
|
fat: 30.00g |
| |
protein: 29.00g |
| |
carbs: 11.00g |
|
-
|
-
|
