| July 2015 |
| Fri 24th: |
1722 *
|
91%
|
fat: 52.28g |
| |
protein: 224.12g |
| |
carbs: 114.81g |
|
-
|
-
|
| Wed 15th: |
2068 *
|
109%
|
fat: 66.68g |
| |
protein: 211.76g |
| |
carbs: 146.33g |
|
-
|
-
|
| Wed 8th: |
1837 *
|
122%
|
fat: 63.59g |
| |
protein: 220.13g |
| |
carbs: 96.61g |
|
-
|
-
|
| Tue 7th: |
1837 *
|
122%
|
fat: 63.59g |
| |
protein: 220.13g |
| |
carbs: 96.61g |
|
-
|
-
|
| Sat 4th: |
246 *
|
16%
|
fat: 2.41g |
| |
protein: 30.49g |
| |
carbs: 21.77g |
|
-
|
-
|
| Fri 3rd: |
1861 *
|
124%
|
fat: 42.63g |
| |
protein: 218.46g |
| |
carbs: 144.08g |
|
-
|
-
|
| Wed 1st: |
1137 *
|
76%
|
fat: 42.62g |
| |
protein: 114.27g |
| |
carbs: 80.60g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1253 *
|
84%
|
fat: 33.02g |
| |
protein: 166.47g |
| |
carbs: 72.37g |
|
-
|
-
|
| Mon 29th: |
377 *
|
25%
|
fat: 11.83g |
| |
protein: 2.55g |
| |
carbs: 67.61g |
|
1752*
|
 1375
|
| Sun 28th: |
547 *
|
36%
|
fat: 6.65g |
| |
protein: 90.86g |
| |
carbs: 23.14g |
|
-
|
-
|
| Sat 27th: |
1006 *
|
67%
|
fat: 21.86g |
| |
protein: 167.08g |
| |
carbs: 32.60g |
|
2259*
|
1253
|
| Fri 26th: |
1208 *
|
81%
|
fat: 27.72g |
| |
protein: 149.11g |
| |
carbs: 92.06g |
|
-
|
-
|
| Thu 25th: |
1205 *
|
80%
|
fat: 30.42g |
| |
protein: 166.55g |
| |
carbs: 65.31g |
|
-
|
-
|
| Wed 24th: |
1234 *
|
82%
|
fat: 33.94g |
| |
protein: 175.07g |
| |
carbs: 55.82g |
|
-
|
-
|
| Tue 23rd: |
1625 *
|
108%
|
fat: 39.79g |
| |
protein: 164.58g |
| |
carbs: 165.46g |
|
-
|
-
|
| Mon 22nd: |
1142 *
|
76%
|
fat: 30.85g |
| |
protein: 120.71g |
| |
carbs: 97.33g |
|
-
|
-
|
| Sun 21st: |
731 *
|
49%
|
fat: 14.62g |
| |
protein: 89.19g |
| |
carbs: 60.51g |
|
-
|
-
|
| Sat 20th: |
486 *
|
32%
|
fat: 18.93g |
| |
protein: 35.26g |
| |
carbs: 41.92g |
|
-
|
-
|
| Fri 19th: |
1128 *
|
75%
|
fat: 34.53g |
| |
protein: 132.80g |
| |
carbs: 73.56g |
|
-
|
-
|
