| April 2024 |
| Thu 4th: |
356 *
|
26%
|
fat: 18.59g |
| |
protein: 15.21g |
| |
carbs: 29.38g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1443 *
|
107%
|
fat: 55.65g |
| |
protein: 57.03g |
| |
carbs: 176.22g |
|
-
|
-
|
| Tue 19th: |
1870 *
|
139%
|
fat: 85.70g |
| |
protein: 53.80g |
| |
carbs: 220.20g |
|
-
|
-
|
| Sun 17th: |
1507 *
|
112%
|
fat: 70.66g |
| |
protein: 58.11g |
| |
carbs: 160.53g |
|
-
|
-
|
| Sat 16th: |
939 *
|
70%
|
fat: 32.93g |
| |
protein: 41.58g |
| |
carbs: 111.87g |
|
-
|
-
|
| Thu 14th: |
1998 *
|
148%
|
fat: 90.86g |
| |
protein: 55.52g |
| |
carbs: 245.66g |
|
-
|
-
|
| Wed 13th: |
1659 *
|
123%
|
fat: 82.44g |
| |
protein: 42.98g |
| |
carbs: 187.38g |
|
-
|
-
|
| Tue 12th: |
1616 *
|
120%
|
fat: 78.19g |
| |
protein: 62.35g |
| |
carbs: 167.17g |
|
-
|
-
|
| Mon 11th: |
1695 *
|
126%
|
fat: 78.01g |
| |
protein: 61.76g |
| |
carbs: 188.69g |
|
-
|
-
|
| Sun 10th: |
1779 *
|
132%
|
fat: 95.20g |
| |
protein: 44.62g |
| |
carbs: 190.88g |
|
-
|
-
|
| Sat 9th: |
1093 *
|
81%
|
fat: 57.29g |
| |
protein: 44.17g |
| |
carbs: 101.78g |
|
-
|
-
|
| Fri 8th: |
1563 *
|
116%
|
fat: 37.53g |
| |
protein: 52.74g |
| |
carbs: 150.46g |
|
-
|
-
|
| Thu 7th: |
264 *
|
20%
|
fat: 8.80g |
| |
protein: 2.80g |
| |
carbs: 42.40g |
|
-
|
-
|
| Wed 6th: |
1933 *
|
143%
|
fat: 93.34g |
| |
protein: 56.53g |
| |
carbs: 214.69g |
|
-
|
-
|
| Tue 5th: |
1675 *
|
124%
|
fat: 48.68g |
| |
protein: 55.98g |
| |
carbs: 253.83g |
|
-
|
-
|
| Mon 4th: |
1238 *
|
92%
|
fat: 30.55g |
| |
protein: 57.02g |
| |
carbs: 183.21g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
272 *
|
20%
|
fat: 0.80g |
| |
protein: 8.80g |
| |
carbs: 53.60g |
|
-
|
-
|
| Wed 6th: |
440 *
|
33%
|
fat: 20.79g |
| |
protein: 5.49g |
| |
carbs: 60.55g |
|
-
|
-
|
| Mon 4th: |
611 *
|
45%
|
fat: 52.26g |
| |
protein: 4.82g |
| |
carbs: 33.42g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
518 *
|
38%
|
fat: 8.44g |
| |
protein: 45.48g |
| |
carbs: 62.45g |
|
-
|
-
|
