k8mahoness's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 20th: 996 * 55%
fat: 47.02g
|
protein: 59.14g
|
carbs: 88.89g
- -
Thu 19th: 916 * 51%
fat: 29.56g
|
protein: 63.51g
|
carbs: 102.17g
- -
Wed 18th: 1295 * 72%
fat: 51.34g
|
protein: 78.88g
|
carbs: 136.30g
- -
Tue 17th: 1589 * 88%
fat: 61.90g
|
protein: 97.42g
|
carbs: 164.80g
- -
Mon 16th: 2054 * 114%
fat: 61.49g
|
protein: 104.36g
|
carbs: 194.18g
- -
Sun 15th: 959 * 53%
fat: 30.32g
|
protein: 61.11g
|
carbs: 58.34g
- -
November 2014

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