| March 2021 |
| Tue 2nd: |
1852 *
|
93%
|
fat: 95.88g |
| |
protein: 111.48g |
| |
carbs: 182.08g |
|
-
|
-
|
| Mon 1st: |
1646 *
|
82%
|
fat: 68.32g |
| |
protein: 105.98g |
| |
carbs: 198.58g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
1725 *
|
86%
|
fat: 113.42g |
| |
protein: 100.23g |
| |
carbs: 88.66g |
|
-
|
-
|
| Mon 30th: |
1350 *
|
68%
|
fat: 67.00g |
| |
protein: 117.25g |
| |
carbs: 77.73g |
|
-
|
-
|
| Mon 23rd: |
1166 *
|
58%
|
fat: 48.57g |
| |
protein: 89.09g |
| |
carbs: 97.84g |
|
-
|
-
|
| Fri 20th: |
896 *
|
45%
|
fat: 53.57g |
| |
protein: 42.09g |
| |
carbs: 61.84g |
|
-
|
-
|
| Thu 19th: |
2205 *
|
110%
|
fat: 119.65g |
| |
protein: 110.63g |
| |
carbs: 183.48g |
|
-
|
-
|
| Wed 18th: |
1944 *
|
97%
|
fat: 129.97g |
| |
protein: 98.87g |
| |
carbs: 99.14g |
|
-
|
-
|
| Tue 17th: |
2145 *
|
107%
|
fat: 124.43g |
| |
protein: 100.93g |
| |
carbs: 173.12g |
|
-
|
-
|
| Mon 16th: |
1818 *
|
91%
|
fat: 75.43g |
| |
protein: 110.43g |
| |
carbs: 176.38g |
|
-
|
-
|
| Sat 14th: |
472 *
|
24%
|
fat: 27.52g |
| |
protein: 26.12g |
| |
carbs: 28.01g |
|
-
|
-
|
| Fri 13th: |
1603 *
|
80%
|
fat: 86.07g |
| |
protein: 86.59g |
| |
carbs: 125.34g |
|
-
|
-
|
| Thu 12th: |
2416 *
|
121%
|
fat: 176.39g |
| |
protein: 100.53g |
| |
carbs: 110.13g |
|
-
|
-
|
| Wed 11th: |
1857 *
|
93%
|
fat: 117.27g |
| |
protein: 102.40g |
| |
carbs: 94.70g |
|
-
|
-
|
| Tue 10th: |
1563 *
|
78%
|
fat: 76.36g |
| |
protein: 73.08g |
| |
carbs: 159.26g |
|
-
|
-
|
| Mon 9th: |
1634 *
|
82%
|
fat: 79.59g |
| |
protein: 55.89g |
| |
carbs: 186.15g |
|
-
|
-
|
| Sun 8th: |
1162 *
|
58%
|
fat: 43.28g |
| |
protein: 133.76g |
| |
carbs: 63.06g |
|
-
|
-
|
| Sat 7th: |
1063 *
|
53%
|
fat: 63.24g |
| |
protein: 67.46g |
| |
carbs: 62.61g |
|
-
|
-
|
| Fri 6th: |
2030 *
|
102%
|
fat: 112.03g |
| |
protein: 96.35g |
| |
carbs: 166.97g |
|
-
|
-
|
| Thu 5th: |
1807 *
|
90%
|
fat: 109.45g |
| |
protein: 114.75g |
| |
carbs: 94.59g |
|
-
|
-
|
