| February 2017 |
| Thu 23rd: |
735 *
|
37%
|
fat: 26.00g |
| |
protein: 32.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 22nd: |
105 *
|
5%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 20th: |
770 *
|
38%
|
fat: 34.85g |
| |
protein: 33.05g |
| |
carbs: 82.21g |
|
-
|
-
|
| Sun 19th: |
310 *
|
16%
|
fat: 10.01g |
| |
protein: 6.29g |
| |
carbs: 63.20g |
|
-
|
-
|
| Fri 17th: |
1123 *
|
56%
|
fat: 55.84g |
| |
protein: 70.36g |
| |
carbs: 111.46g |
|
2129*
|
 1006
|
| Thu 16th: |
1168 *
|
58%
|
fat: 63.62g |
| |
protein: 44.95g |
| |
carbs: 116.99g |
|
2318*
|
1150
|
| Wed 15th: |
1190 *
|
60%
|
fat: 45.08g |
| |
protein: 54.59g |
| |
carbs: 150.36g |
|
2400*
|
1210
|
| Tue 14th: |
1309 *
|
65%
|
fat: 40.05g |
| |
protein: 52.67g |
| |
carbs: 144.93g |
|
2236*
|
927
|
| Mon 13th: |
1026 *
|
51%
|
fat: 25.29g |
| |
protein: 48.44g |
| |
carbs: 123.23g |
|
1907*
|
881
|
| Sun 12th: |
1248 *
|
62%
|
fat: 47.72g |
| |
protein: 60.89g |
| |
carbs: 131.98g |
|
2400*
|
1152
|
| Sat 11th: |
1240 *
|
62%
|
fat: 48.61g |
| |
protein: 35.12g |
| |
carbs: 138.84g |
|
2236*
|
996
|
| Fri 10th: |
1380 *
|
69%
|
fat: 57.63g |
| |
protein: 91.81g |
| |
carbs: 150.06g |
|
2194*
|
814
|
| Thu 9th: |
1103 *
|
55%
|
fat: 37.48g |
| |
protein: 56.41g |
| |
carbs: 141.28g |
|
-
|
-
|
| Wed 8th: |
2662 *
|
133%
|
fat: 136.64g |
| |
protein: 53.94g |
| |
carbs: 299.46g |
|
-
|
-
|
| Tue 7th: |
1027 *
|
51%
|
fat: 45.67g |
| |
protein: 46.85g |
| |
carbs: 132.82g |
|
-
|
-
|
| Mon 6th: |
1147 *
|
57%
|
fat: 62.83g |
| |
protein: 56.73g |
| |
carbs: 120.94g |
|
2309*
|
1162
|
| Sun 5th: |
2616 *
|
131%
|
fat: 118.43g |
| |
protein: 161.44g |
| |
carbs: 224.21g |
|
-
|
-
|
| Sat 4th: |
1408 *
|
70%
|
fat: 48.51g |
| |
protein: 49.39g |
| |
carbs: 186.52g |
|
2225*
|
817
|
| Fri 3rd: |
1467 *
|
70%
|
fat: 62.20g |
| |
protein: 60.99g |
| |
carbs: 170.98g |
|
-
|
-
|
| Thu 2nd: |
1470 *
|
70%
|
fat: 55.89g |
| |
protein: 70.79g |
| |
carbs: 181.95g |
|
2434*
|
964
|
