| November 2014 |
| Wed 19th: |
602 *
|
26%
|
fat: 48.02g |
| |
protein: 33.12g |
| |
carbs: 5.01g |
|
-
|
-
|
| Tue 18th: |
1270 *
|
55%
|
fat: 82.10g |
| |
protein: 112.97g |
| |
carbs: 12.11g |
|
-
|
-
|
| Mon 17th: |
1217 *
|
53%
|
fat: 87.94g |
| |
protein: 85.89g |
| |
carbs: 11.89g |
|
-
|
-
|
| Sun 16th: |
1102
|
48%
|
fat: 76.69g |
| |
protein: 88.15g |
| |
carbs: 11.86g |
|
-
|
-
|
| Sat 15th: |
1671 *
|
73%
|
fat: 119.37g |
| |
protein: 134.71g |
| |
carbs: 8.95g |
|
-
|
-
|
| Fri 14th: |
1355
|
59%
|
fat: 92.85g |
| |
protein: 98.16g |
| |
carbs: 27.73g |
|
-
|
-
|
| Thu 13th: |
1947 *
|
85%
|
fat: 133.11g |
| |
protein: 166.00g |
| |
carbs: 9.10g |
|
-
|
-
|
